Bleeding gums during breastfeeding

Bleeding gums are a very common phenomenon and there are many reasons for them. Women who are breastfeeding usually need to pay more attention to their oral hygiene because they have to feed their babies, otherwise it is easy to cause bleeding gums. Do not take medicine indiscriminately for bleeding gums during breastfeeding. It is best to go to the oral department of the hospital to find out the cause as soon as possible and start treatment as soon as possible.

What to do if your gums bleed during breastfeeding?

Pay attention to oral hygiene, rinse your mouth with light salt water after meals, and brush your teeth with a soft-bristled toothbrush in the morning and evening.

Adjust your diet. Eat more fruits and vegetables rich in vitamin C, such as kiwi, orange, lemon, apple, and tomato. Drink plenty of water and avoid spicy food. Keep bowel movements regular. How can we eat fruits to avoid wasting nutrients? Nutrition experts have a saying: Fruit in the morning is gold, fruit from noon to 3 pm is silver, fruit from 3 pm to 6 pm is copper, and fruit after 6 pm is lead.

Adjust your mood. A good mood can not only alleviate the pain of the disease, but the mother's emotions will also be transmitted to the baby.

Which is better, honey or light salt water gargle? Honey gargle can treat oral ulcers. Improper use will cause bad teeth to become more and more painful. It is not as safe as light salt water gargle.

How to prevent gum disease?

1. Dental floss

Floss your teeth at least once a day. This helps remove plaque and food that your toothbrush can't reach. Ada. It doesn't matter when you floss. Do it in the evening, do it in the morning, do it after lunch. Just do it!

2. Clean your teeth regularly

If you see symptoms of gum disease regularly, your dentist will be able to detect them. This way, symptoms can be treated before they become more severe. Professional cleaning is the only way to remove tar. It can also remove any plaque you missed when brushing or flossing. If you have gingivitis, brushing, flossing, and regular cleanings can help reverse it.

3. Quit smoking

Another reason for smokers to quit: Smoking is closely linked to the development of gum disease. Since smoking weakens your immune system, it can be difficult to fight off gum infections. Centers for Disease Control and Prevention (CDC). Additionally, smoking makes it more difficult for your gums to heal once they are damaged.

4. Brush twice a day

Brush your teeth after every meal. This helps remove food and plaque that is trapped between the teeth and gums. Scrub your tongue, too, as it can harbor bacteria. Your toothbrush should have soft bristles and fit comfortably in your mouth. Mayo Clinic.

Consider a battery-powered or electric toothbrush. These can help reduce gingivitis and plaque more than manual brushing. Replace your toothbrush or toothbrush head every three to four months, or if the bristles begin to wear out.