How long should I lie flat after ovulation?

For couples who want to have children, they will choose to have sex during the ovulation period. Some people even think that it is easier to get pregnant if you lie down after ovulation. In fact, there is no relationship between pregnancy and the length of time you lie flat. If you want to get pregnant, it is best to have sex around five to seven o'clock. At this time, the chance of conception is particularly high. During intercourse, you can choose the position with man on top and woman on bottom, or you can choose to use a pillow as a cushion.

This pregnancy has nothing to do with how long you lie flat.

Because if a woman wants to get pregnant, it depends on the activity and quality of the man's sperm, and the woman also needs the sperm and egg to meet and implant during the ovulation period to form an embryo. Therefore, if you want to get pregnant efficiently, you must manage your time well.

Choose the best time to conceive.

Having sex in the afternoon is best for conception. According to scientists' research on the probability of conception in a day, if you want to get pregnant, the best time to have sex is between 5pm and 7pm. The study found that both the quantity and quality of sperm varied greatly throughout the day, reaching a peak in the late afternoon - which is also when women are most likely to conceive.

In addition to daily physical exercise and health maintenance for men and women.

Adjust your body to the best condition, and both husband and wife should have a good mental state, especially a relaxed spirit, without any worries or interference, and both parties should be free of physical illness.

In the three months before conception, both men and women should abstain from tobacco and alcohol and maintain good nutritional status.

Choose the season for conception. It is best to get pregnant in July or August, and give birth in April or May. In the month before conception, sexual intercourse should not be too frequent. It is best to succeed once during the woman's ovulation period. When both parties have strong sexual needs. The best time to have sex is before getting up in the morning rather than before going to bed at night, because people are more tired at night, while they are full of energy in the morning after rest.

Take more walks in beautiful natural environments.

Of course, you can't eat hot tofu in a hurry. You have to grasp the timing and relax at the same time. It is best to do it about ten days after the menstruation is over.

The chances of getting pregnant are higher if you have sex during your ovulation period.

During the ovulation period, the man should be on top and the woman should be on the bottom. Do not rush to pull out the penis after each intercourse. Putting a pillow under the woman's buttocks can also increase the chance of conception. Keep your life as regular as possible.

It is best to make regular and meaningful arrangements for getting up, going to bed, exercising, going to work, and working. Such a life can easily calm your mood, increase the chances of conception, and raise children with good temper and calm demeanor.