What kind of soup is good for women with back pain?

What kind of soup is good for women with back pain?

For men, low back pain is a very common symptom, and it is mainly related to their daily work. Of course, if men do not pay attention to protecting their kidneys, it may also cause certain symptoms of back pain. In fact, women may also experience back pain in life, which still requires appropriate treatment. The effect of general drug treatment is very ideal, so what kind of soup is good for women with back pain?

Panax notoginseng and rehmannia lean meat soup

Crush 12 grams of Panax notoginseng and put it into a casserole with 30 grams of Rehmannia glutinosa, 4 jujubes, and 300 grams of lean pork. Add appropriate amount of water, boil over high heat, then simmer over low heat for 1 hour until the lean meat is cooked through, then add appropriate amount of salt. Drink the soup and eat the meat, one dose every other day.

Function: promoting blood circulation, removing blood stasis and relieving pain. It is mainly used to treat acute lumbar disc herniation of qi stagnation and blood stasis type.

Panax notoginseng stewed frog

Peel the skin, head and internal organs of 2 fat frogs (about 200 grams), chop 15 grams of Panax notoginseng, remove the cores of 4 jujubes, put them into a stewing pot, add appropriate amount of water, boil over high heat, then simmer on low heat for 1-2 hours. Drink the soup and eat the meat, 1 dose/day.

Function: Invigorate Qi and promote blood circulation, reduce swelling and relieve pain. It is mainly used to treat lumbar disc herniation due to qi deficiency and blood stasis, and spleen and stomach weakness.

Panax notoginseng pork tendon soup

Add 200g pig trotter tendon and 50g lean meat into boiling water, put them into a casserole, and add 15g of Panax notoginseng (crushed). Boil 4 jujubes and water, then simmer for 1-2 hours. Drink the soup and eat the meat, 1 dose/day.

Function: Promote blood circulation, relieve pain, strengthen tendons and bones. It is mainly used to treat qi stagnation and blood stasis, and lumbar disc herniation due to kidney deficiency.

Aconitum porridge

Put 5 grams of Chuanwu (ground into powder), appropriate amount of honey, 2 slices of ginger, and 50 grams of polished rice into a casserole, add appropriate amount of water and simmer until it becomes a thick porridge. Take in the morning and evening, 1 dose/day.

Function: dispel wind, dispel cold and remove dampness. It is mainly used to treat lumbar disc herniation caused by severe cold-dampness obstruction.

Angelica and Ginger Lamb Soup

Cut 30g each of angelica and ginger into large slices; Boil 500g of mutton in water, let it cool, and cut into pieces. Put mutton, angelica, ginger and 10 red dates into a casserole, add appropriate amount of water and boil together, skim off the foam after boiling, then simmer on low heat until the mutton is cooked. Drink the soup and eat the meat as desired, one dose every other day.

Function: Warming the meridians and dispelling cold, promoting blood circulation and relieving pain. It is mainly used to treat lumbar disc herniation caused by internal excess of yin and cold, and stagnation of qi and blood.

<<:  What kind of soup is good for women to drink more?

>>:  What kind of soup is good for women to cook when they stay up late?

Recommend

Can I drink Astragalus water during menopause?

In real life, with the continuous improvement of ...

Why does a pregnant woman feel cold all over?

Feeling cold in early pregnancy is not a normal s...

What are the disadvantages of female accessory breasts

Accessory breasts are quite common among women. T...

Can pregnant women eat street tofu pudding?

Various flavors of old tofu are loved by many peo...

I have stomach pain ten days before my period.

There are many reasons why girls suffer from stom...

What causes cold uterus in women?

Women often pay attention to external maintenance...

Angong Niuhuang Pills, are you really using it correctly?

In the eyes of ordinary old people, Angong Niuhua...

Why does my vulva hurt after sex?

After a man and a woman get to know each other an...

The first menstrual period after abortion is very light

Menstruation will stop after pregnancy, but it wi...

What are the methods to prevent breast hyperplasia?

Breasts are an important part of a woman's bo...

What are the dangers of quarreling and getting angry during menstruation?

I believe that many girls will find that they are...

Will menopause occur suddenly?

When women reach menopause, they will inexplicabl...

How to treat ovarian cysts with minimally invasive surgery

Ovarian cysts are also an increasingly common rep...