Will breastfeeding make adults thinner?

Although breastfeeding greatly increases a woman's risk of developing mastitis, it can also cause a woman's nipples and breasts to become severely deformed. However, if women insist on breastfeeding, they will find that breastfeeding has many benefits for them. Children who are breastfed will have stronger body resistance. Many women lose their body shape during pregnancy, so can breastfeeding help them lose weight?

Breastfeeding has many benefits

1. New mothers can breastfeed their babies in time after giving birth. The baby's sucking action can stimulate the secretion of prolactin in the mother's body, promote the contraction of the mother's uterus, promote the early recovery of the uterus after delivery, and effectively reduce postpartum complications.

2. Breastfeeding can reduce the accumulation of fat in the mother's body, so that the fat can be quickly converted into the energy needed by the baby and provided to the breast milk, so it is beneficial to the mother's physical recovery after delivery and helps to lose weight, making the mother lose weight.

3. Breastfeeding can inhibit the mother's ovulation and the arrival of menstruation, which is beneficial for postpartum contraception.

4. When breastfeeding, mothers can have skin contact, eye contact and verbal contact and communication with their babies. This can stimulate the mother's maternal instinct, help build a close relationship between the mother and baby, and allow mothers to gain physical and mental satisfaction.

5. Breastfeeding can reduce the risk of breast cancer and ovarian cancer.

6. Breast milk is almost sterile and can be fed directly. It is not easily contaminated and has a suitable temperature. The sucking speed and amount of food can be increased or decreased according to the baby's needs. It is convenient, hygienic and economical, and can reduce the pressure of family parenting to a certain extent.

Will breastfeeding make you lose weight? Facts have proven that breastfeeding can help mothers lose weight. Breastfeeding women lose weight more easily and faster than those who feed their babies in other ways. Therefore, breastfeeding women do not have to worry about not being able to lose weight after giving birth. Breastfeeding can definitely restore mothers to their pre-pregnancy graceful body. However, when breastfeeding, it is also necessary to limit the intake of fat and other foods that are likely to cause obesity.