How to treat damp heat and cold uterus

The symptom of damp-heat and cold uterus is a common symptom among many female friends, and this symptom is accompanied by dysmenorrhea and irregular menstruation. It is recommended that female friends should know how to regulate it. To regulate damp-heat and cold uterus, we can start with our diet, such as eating some warm herbs such as angelica, red dates and astragalus for conditioning, and be careful not to take cold showers.

If the uterus is cold, symptoms such as dysmenorrhea and irregular menstruation will occur in severe cases, which will cause certain damage to the patient's reproductive system. Therefore, it is very necessary to take timely treatment measures. Let's take a look at the specific conditioning methods:

Patients with uterine cold constitution must adjust their diet and be sure to avoid certain foods. Do not eat irritating foods, especially cold foods, which can easily affect the recovery of the disease. At the same time, they must also make a reasonable combination of diet, eat more fresh fruits and vegetables, and eat appropriate amounts of soy products, meat and eggs, which can improve the body's immunity and resistance.

If female friends have uterine cold, they must also take good care of themselves in their lives. When dressing in daily life, they should pay attention to keeping warm. Do not take cold showers, let alone wash your hair with cold water. If you are in an air-conditioned environment for a long time, you should prepare an extra piece of warm clothing to prevent your waist and legs from getting cold.

At the same time, patients should also adjust their emotions and avoid excessive mood swings. Being too nervous or excited will have a certain impact on the body.

The above are some aspects that women with warm constitution need to adjust if they have uterine cold. They should make reasonable combinations in diet and eat more foods high in vitamins and protein, which will help with recovery from the disease. Try not to eat hard foods; keep warm in daily life and don't let your body get cold; adjust your mood and maintain an optimistic attitude.