Postpartum weakness is a common symptom. After giving birth, you may experience sweating. At this time, you must strengthen your conditioning. First of all, you must replenish water in time and maintain the normal electrolyte balance of the body. In addition, you must pay attention to skin cleanliness and strengthen your diet. You can eat more foods that can replenish qi and blood. In addition, it is also important to maintain an optimistic and cheerful mood. What to do if you sweat after giving birth 1. Pay attention to hydration to ensure the balance of electrolyte decomposition in the body At the same time, new mothers can also achieve body energy balance, improve physical fitness, and promote lactation by consuming a series of professional confinement care products... This is also a very good way. 2. Change clothes frequently Some new mothers, because they are being taken care of by their elders, dare not get wet or blown by the wind. Even in the hot summer, they cover themselves tightly. I didn’t dare to wash or change clothes, for fear of getting postpartum syndrome. In fact, the method is wrong. New mothers should pay more attention to postpartum hygiene care. When choosing clothes, mainly choose breathable and sweat-absorbent cotton clothes. Quality of life after childbirth is very important for postpartum recovery! 3. Pay attention to sweating during the full month after childbirth If new mothers still sweat a lot one week after giving birth and have followed the above methods, it is recommended that they do not take chances with sweating after giving birth. It is necessary to do a professional sweating after the full moon! What are the precautions for sweating after giving birth? After the mother sweats, it is easy for bacteria to grow on the body, so she must pay attention to hygiene and wash and change underwear frequently. It is very important to maintain personal hygiene. However, it should be noted that hot water must be used for washing, and never use cold water. In fact, giving birth itself is a very harmful thing to the body. It consumes too much energy of women and also puts many women in danger of death. Some women also have symptoms of sweating. In response to this situation, some mothers may not pay much attention to it, while some mothers will choose to take care of the sweating after the confinement period. |
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