Can I have a massage when I am seven months pregnant?

Once you are pregnant, you need to pay special attention to your body so that you can take good care of yourself and prevent any physical problems during pregnancy. If a disease occurs, you cannot use medication to treat it. To avoid disease in the fetus in your womb, you can get a massage at this time, which can make the blood flow in your body smoother.

It is obvious that pregnant women should not take medicines at will after pregnancy. Well, there will be some discomfort throughout the pregnancy, and some symptoms will gradually worsen over time. At this time, the problem can be solved through massage. If you receive a massage while pregnant, be sure to tell the doctor that you are pregnant and use your thumbs or palms to massage gently.

Increased leucorrhea

Use your thumb to gently press the Yongquan point, the reflex area of ​​the kidney, 1 to 2 times.

Use your thumb to massage the bladder reflex area up and down 3 times.

Make a fist and gently tap the gonad reflex area at the bottom of the heel 4 to 5 times.

Between the Yongquan point and the bladder reflex area is the ureter reflex area. Use your thumb to slide and rub this area about 9 times.

Use your thumb to massage the brain reflex area at the base of the big toe for 4 seconds each time, 4 to 5 times in total.

Draw circles in a counterclockwise direction on the uterus and ovary reflex areas.

Frequent urination

Use your thumb to slowly press the Yongquan point, the reflex area of ​​the kidney, four times in a row, and repeat 3 to 4 times.

On the ureter reflex area between the Yongquan point and the bladder reflex area, slide and rub with your thumb in the direction indicated by the arrow for about 9 times.

Press the bladder reflex area on the inside of the foot for 3 seconds, provided there is no pain. Repeat 3 times.

Use your thumb to gently press the brain reflex area at the base of the big toe and repeat 4 to 5 times.

The process of writing a diary during pregnancy to calm your heart is diary prenatal education. It is so meaningful to write a prenatal education diary before the child is born and a parenting diary after the child is born!

Nowadays, recording the growth process of the fetus and writing it as a prenatal education diary has become a trend

Calm yourself down while journaling

Pregnant women often have a feeling of uneasiness, so it is necessary to explore their inner selves. The best way to achieve this goal is to keep a diary. The purpose of writing a diary is actually to better understand yourself. Through this process, the uneasy heart of pregnant women can gradually calm down and gradually deepen their love for the fetus. Writing a diary with your husband can also enhance the relationship between husband and wife. The relationship between husband and wife will become more intimate, and pregnant women will also get a sense of emotional comfort, which will naturally enhance the effect of prenatal education.