Why is one nipple itchy?

Itchy nipples are a relatively common disease, and there are many reasons for causing itchy nipples, such as nipple eczema, mastitis or other breast diseases. It is best not to scratch or scratch your nipples with your hands. Go to the hospital as soon as possible to find out the cause and then treat it symptomatically. You must pay attention to the hygiene of the nipples, wash them frequently with warm water, try not to wear tight clothes, it is best to be less angry, and keep a light diet.

Why are nipples itchy?

1. There are many reasons for itchy nipples. Since nipples belong to the liver, the liver is mainly responsible for itchy nipples. The main causes of nipple itching are qi stagnation, blood stasis and qi and blood deficiency. It manifests in women experiencing unbearable nipple itching or pain before, during or after menstruation, which makes them unable to wear clothes. The itching gradually improves after the period ends. This is also called "nipple itching and pain during menstruation."

2. Nipple itching is caused by an allergic reaction to certain materials due to the influence of clothing on the one hand, and by the influence of endocrine system on the other hand. It is generally related to the skin, and occasional itching does not mean any problem.

3. Some people experience mild itching on the nipples, but the itching is tolerable. It is normal when it is not accompanied by a rash and can be relieved by itself.

Breast health precautions

1. Regular life and normal work and rest

In addition to the natural aging of the human body, staying up late and having an irregular lifestyle can also affect metabolism and blood circulation, cause hormonal disorders, and affect breast health. Make it a habit of what time to go to bed and what time to get up, and stick to it for a long time.

2. Manual massage makes breasts healthier

Lift the breasts from bottom to top and from inside to outside, and use the warmth of your hands and appropriate strength to massage the breasts alternately back and forth for about 2 minutes. You can use breast beauty products or body massage oil to moisturize the breast skin and increase elasticity. Massage can effectively exercise and clear the breasts, allowing the breast tissue to quickly eliminate deep-seated toxins and clear breast hyperplasia; it can also help improve local circulation, accelerate blood circulation in the breasts, and promote metabolic capacity, thereby playing a positive therapeutic and preventive role in the recovery of breast diseases.

3. Laughing every day makes your breasts more upright

Stop smiling with your lips pursed! Belly laughter is a good breathing exercise. It can expand the lungs, send more fresh air to the chest, relax the trachea and lungs, and the breasts will have a certain "expansion feeling" and will not sag due to lack of water or air. Laughing often will have a good breast enhancement effect!