The most important thing for women after giving birth is to start breastfeeding. Because breastfeeding is the best way to feed your baby. Breastfeeding can improve babies' immunity and avoid some diseases. At the same time, babies who are breastfed will also develop normally. Breast milk is the most nutritious milk, so breastfeeding is recommended. But how do you massage your breasts to stimulate milk production? It is a joyful thing for women to become mothers, but some women will face some problems in breastfeeding. Some women have difficulty in producing milk after giving birth and need to use some techniques to produce milk before they can breastfeed. Most mothers want to breastfeed themselves, but if they have difficulty in developing milk, they will need to seek help from professionals. So how to massage breasts to stimulate milk secretion? 1. Breast massage techniques New mothers can use two or three fingers to do circular massage from the outside of the breast towards the nipple, and then gently pat the base of the breast towards the nipple. After that, use two fingers to gently pinch the breast to squeeze out the milk in the breast, which is helpful for lactation. 2. Use a professional breast pump If the breasts become tight after delivery, the baby will not be able to suck out milk. At this time, you can use a professional breast pump to wash out some milk. You can also do some massage and relief movements at the same time, which is conducive to milk production and the baby's sucking of milk. 3. Stimulate nipples It is also effective to stimulate the nipples when lactating. At this time, you can gently massage the position of the nipples with your fingers, and then gently massage and stimulate the base of the breasts. Women's breasts will feel a little painful when lactating. New mothers should not be too nervous, as these are all normal reactions to lactation. |
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