What to do if a pregnant woman has varicose veins

The scope of varicose veins is very wide. Varicose veins may occur in many parts of the human body, which has a great impact on people's bodies. Pregnant women, as a group that needs special protection, must take active treatment measures if they suffer from varicose veins. Of course, there are many things that pregnant women need to pay attention to when treating varicose veins to avoid affecting the fetus. What should pregnant women do if they have varicose veins?

1. What to do if you have varicose veins during pregnancy

Generally speaking, most people with varicose veins will have symptoms on their legs, and the symptoms can be easily recognized at a glance. But pregnant women are different. If pregnant women suffer from varicose veins, it is most likely to appear on your legs, but it is not ruled out that it may be seen on the vulva or other parts. If it is in these places, pregnant women may be ashamed to go to the hospital, but this will have an adverse effect on treatment.

2. Foot bath conditioning

Foot soaking can promote blood circulation by activating blood circulation and removing blood stasis. When soaking feet, you need to soak the part where capillaries appear. The temperature should generally be kept at 45-50 degrees. If the water temperature is too high, it will aggravate congestion in the lower limbs. At the same time, the soaking time should not exceed 30 minutes. If the time is too long, it will easily increase the burden on the heart.

3. Others

Try to avoid sitting, standing or crossing your legs for long periods of time. Don't stay in the toilet for too long each time. When you rest, you can raise your legs to help blood flow back to the heart. Doing moderate and gentle exercise every day and persisting in exercise can help avoid excessive fat accumulation, maintain good blood circulation and strengthen blood vessels. Slow walking and swimming are good choices. Control your weight. Being overweight can make varicose veins more serious. Pregnant mothers should control their weight gain during pregnancy within the normal range, with the weight gain during the entire pregnancy being between 10-13KG.