Which seafood should not be eaten during pregnancy

Many people like to eat seafood very much. Seafood is not only rich in nutrients, but also eating this kind of food is not easy to cause weight gain, and can effectively prevent diseases such as hyperlipidemia, so it is deeply favored by people. However, it is different for pregnant women. Some seafood cannot be eaten, and some seafood will cause allergic reactions after eating, which is not conducive to the growth and development of the fetus. Raw and cold seafood cannot be eaten, so there are many things to pay attention to when pregnant women eat seafood.

Seafood is delicious and nutritious, and is loved and favored by many friends. Seafood is a food we often eat in our daily life. So, what seafood should not be eaten by pregnant women? Next, we will introduce this aspect in detail.

What seafood can't you eat when you are pregnant?

1. Don’t eat crabs when you are pregnant: Crabs are relatively cold in nature, and they have the effect of promoting blood circulation and removing blood stasis. If you eat too much, it can easily cause miscarriage. Moreover, the effect of promoting blood circulation and removing blood stasis of crab legs is more powerful. Crab claws can disperse blood stasis, dredge meridians, and easily induce abortion or stillbirth. Therefore, women should not eat it during pregnancy!

2. Do not eat raw and cold seafood during pregnancy: All raw and cold seafood contains parasites and bacteria, which is especially dangerous for pregnant women with weak immunity at this time. Therefore, pregnant women should avoid eating raw and cold seafood such as oysters, snails, and sashimi.

3. It is not advisable to eat large marine fish: Pregnant women should not eat fish that are easily contaminated. Toxic fish include fish contaminated by phenol, heavy metals or pesticides, and fish that contain biological toxins. Fish and shrimp with a strong kerosene smell are the result of phenol contamination, and marine fish such as shark, tuna, swordfish, mackerel and tilefish are prone to mercury poisoning. Therefore, it is particularly important to emphasize that pregnant women, breastfeeding women and women who are preparing to become pregnant should not eat marine fish casually!

4. Do not eat uncooked seafood: Seafood must be cooked, and never eat raw seafood. If pregnant women eat raw seafood, some parasites or germs can be easily absorbed by the baby in your belly, which will cause the baby to be deformed or unhealthy!