Normal value of glucose tolerance one hour after meal

The glucose tolerance test is a must during pregnancy, mainly because it can determine whether there is hyperglycemia and hypertension during pregnancy, which helps to avoid fetal developmental abnormalities. The glucose tolerance level is higher one hour after a meal than when fasting, mainly because the digestion of food after a meal causes an increase in blood sugar. At this time, the normal value of glucose tolerance is less than <11.1mmol/l.

1. Clinically, blood sugar is considered to be the amount of glucose in the blood. Don't underestimate blood sugar. Too high or too low blood sugar is not allowed and will threaten life. Therefore, each of us must control blood sugar at a normal level. Now, the blood sugar level is mainly checked by fasting blood sugar and one hour and two hours after meal.

2. Diabetes experts point out that each person's blood sugar level one hour after a meal is different. A normal person's blood sugar level one hour after a meal should be less than <11.1mmol/l, and two hours after a meal the blood sugar level needs to be reduced to <7.8mmol/l. Only those whose blood sugar levels are within this range are considered healthy. The blood sugar level requirement for pregnant women one hour after a meal is less than 10.6mmol/L, which is a slightly more stringent requirement.

3. For some diabetic patients, the peak of blood sugar level does not occur 2 hours after eating high-sugar food, but 1 hour later. When the blood sugar level is measured 2 hours later, the peak has passed. Therefore, blood sugar level one hour and two hours after meal must be checked, or it is most accurate to do a glucose tolerance test directly. After the results come out, you will know whether your blood sugar level is high.

In addition to regularly measuring blood sugar one hour after meals, diabetic patients must also strictly control their daily diet and eat small meals frequently. This is the best way to control blood sugar. Foods with a relatively high glycemic index, such as glutinous rice, pumpkin, and mashed potatoes, should be consumed as little as possible. You can eat more whole grains instead.

From the explanation in the above article, we know that the maximum normal blood sugar value one hour after a meal is 11.1mmol/l, so the value measured one hour after a meal must be less than 11. If you find that your blood sugar one hour after a meal is greater than this number, you must do a careful check. If you are diagnosed with diabetes, you must use hypoglycemic drugs and keep your blood sugar at normal levels.