Symptoms of excess estrogen in girls

What are the symptoms of excessive estrogen in girls?

Although estrogen is very important for women, if the estrogen level is too high or too low, it will affect the health of the body. The relationship between female estrogen and female ovaries and uterus is very close. If the estrogen level in the body is too high and is not adjusted in time, it will cause women to have uterine fibroids, infertility, breast hyperplasia and other diseases. So what are the manifestations of excessive estrogen in girls?

Symptoms of excess estrogen in girls

1. Obesity

If a woman is obese and has too much body fat, this will increase the estrogen level in the body or convert testosterone into estrogen. Therefore, once a woman finds that she has suddenly gained weight recently, she should not blindly lose weight. It is best to check whether it is caused by endocrine disorders or excessive estrogen in the body.

2. Dry skin, dull skin, increased pigmentation, and prone to allergies

Too much estrogen in women means endocrine disorders, which in turn can cause changes in the skin, resulting in dry skin, freckles, and allergies. Once women find that no matter what skin care products they use, their skin condition remains poor, they should consider whether there is too much estrogen in the body.

3. Menstrual disorders

Estrogen is involved in the formation of menstruation. Excessive estrogen levels will promote the natural shedding of endometrial hyperplasia, which will lead to delayed menstruation. Therefore, if women find that their menstruation is irregular, they should pay attention to check whether there is abnormal estrogen secretion.

4. Breast hypoplasia or hyperplasia

If a woman has too much estrogen, she is prone to breast hyperplasia and poor development, which can be manifested as sagging breasts, uneven breast size, dark areola, and breast hyperplasia. These manifestations are not difficult to detect, and I hope women will pay more attention to them in their daily lives.

5. Uterine fibroids

The main cause of uterine fibroids is excessive estrogen. This type of tumor is highly dependent on estrogen. If the estrogen level is normal, uterine fibroids will gradually shrink. Uterine fibroids are particularly prone to occur in women who are in their reproductive years and have active ovarian function.

6. Ovarian tumor

Estrogen promotes the development of follicles. If the estrogen level in a woman's body is too high, it will be detrimental to the normal development of the ovaries and can easily cause ovarian tumors, detoxification disorders, and even infertility.

How to treat high estrogen levels?

1. Eat more foods rich in selenium and zinc

Foods rich in selenium and zinc will increase the body's androgen, thereby inhibiting and balancing excessive estrogen. Therefore, women with high estrogen levels can eat more oysters, kelp, sesame, walnuts and other foods.

2. Get a massage regularly

Regular massage can promote the circulation of lymph and blood in the body, accelerate the metabolism of waste and toxins in the body, thereby regulating endocrine and improving estrogen levels in the body. While watching TV every day, you can massage from the extremities towards the heart. This can promote the flow of lymph and blood, thereby achieving the effect of regulating endocrine.

3. Exercise more and eat beans and bean products in moderation

Regular exercise helps the body metabolize waste and toxins, and eating beans and soy products in moderation helps regulate estrogen levels. This is because beans contain a large amount of isoflavones, which are also called phytoestrogens. They play an important role in the treatment and prevention of breast cancer. The key is that soybeans will change the secretion of hormones in the body. They have a bidirectional effect of regulating estrogen levels. When the estrogen level in the body is too high, it can reduce the estrogen level.