Dry eyes during menstruation

Many people have experienced dry, sore and painful eyes. Dry and sore eyes are a very common symptom in daily life, usually caused by excessive use of the eyes. For this type of situation, the patient only needs to close his eyes and rest for a while, and his eyes will recover. So what is the reason for dry eyes if you have your period?

The arrival of menstruation causes liver blood deficiency, etc., and symptoms such as dryness and edema occur. It is recommended to increase nutrition. You can choose red dates and donkey-hide gelatin cake, or cooperate with beef liver and other nourishing health care to improve the condition of insufficient qi and blood. However, you should not eat spicy food on a regular basis. Check whether the amount of menstrual bleeding is more, etc., but pay more attention to increasing nutrition, and don't stay up late often.

Causes of dry eyes

1. Excessive use of eyes

Nowadays, many people stare at electronic devices for a long time. Electronic devices have certain radiation sources, which will cause some damage to people's eyes. If things go on like this for a long time, it will cause dry eyes.

2. Often stay up late

Staying up late often is also very harmful to the eyes. After people lack sleep, changes will occur in many parts of the body, such as dizziness, palpitations and chest pain. In addition, dry eyes, redness and soreness may continue to occur.

3. Dry Eyes

Dry eye syndrome is an eye disease. Random use of eye drops and obstruction of lacrimal gland metabolism can cause dry eye syndrome. The typical adverse symptoms of dry eye syndrome are dry, astringent and itchy eyes.

4. Inflammation and infection

If you do not pay attention to eye hygiene and like to rub your eyes vigorously, it will cause bacterial infection around the eyes, which will cause dry eyes and astringent eyes in the patient, and even cause redness of the eye circles.

5. Easy to get angry

Severe cases of getting angry will not only cause hot lips and nose, but may also cause dry eyes. For this kind of situation, you can eat some foods that are helpful in removing liver fire.