Can low estrogen levels in women be cured?

Can low estrogen levels in women be cured?

Estrogen is a hormone unique to the female body. It is very important for the development of the female body. Low estrogen levels in women can be treated through food and diet therapy. You can eat more soybeans, lentils or foods with high estrogen content. Drugs for treating estrogen must be used under the guidance of a doctor and must not be taken blindly.

Symptoms of low estrogen in women

1. Difficulty in losing weight

Postmenopausal women are very prone to gaining weight. As the saying goes, "even drinking water makes you fat," this is the reason, especially when it comes to abdominal obesity. Because estrogen is involved in the metabolism of sugar and fat, when estrogen secretion decreases, the distribution of fat in women's bodies will change significantly, with the increase in fat in the abdominal viscera being the most obvious. In addition, it promotes sodium and water retention.

2. Osteoporosis

Estrogen is the "bone security guard". Like all tissues, bones are constantly undergoing a metabolism of bone formation and bone loss. When bone formation exceeds bone loss, bone accumulation and growth occur; otherwise, osteoporosis occurs. The main function of estrogen is to inhibit bone loss and promote intestinal calcium absorption.

3. Skin quality deteriorates

Estrogen is the most natural cosmetic. Teenage girls don't use any makeup, but their skin is better than that of fifty-year-old middle-aged women. We often say that a woman's skin becomes better once she falls in love. In fact, it's not just because she feels good when something good happens. It's also related to the amount of estrogen. When estrogen decreases, skin condition will become worse.

4. Severe menstrual disorders

Generally speaking, light menstrual blood flow is caused by low estrogen levels. Estrogen stimulates the thickening of the endometrium in preparation for conception. If conception does not occur, the proliferating endometrium will shed and bleed to form menstruation. Low estrogen levels in the body can cause the endometrium to not grow thick enough and result in less menstrual bleeding, which can affect conception in the future.

There are many ways to supplement estrogen now. Female patients with low estrogen can eat more soybeans and soy products in daily life. Soy foods are rich in isoflavones, which have a good balancing effect on estrogen and can be effective as an auxiliary treatment. In addition to soybeans and soy products, most fruits, vegetables and grains contain trace amounts of phytoestrogens. Although the content is not high, it cannot be ignored in daily health care because they are also the main source of dietary nutrients.