Breast pain mainly occurs during the period of milk production, which is caused by the milk being too difficult to squeeze out. The mother can only consume the milk after it is discharged. Breast pain may also occur during menstruation and ovulation. During these two stages, it can be relieved by proper breast massage. You can also use moxa acupuncture. Acupuncture can only be effective if the correct acupoints are selected. Breast tenderness refers to the phenomenon of long-term breast tenderness in women without external trauma. It is usually more serious before and after menstruation, pregnancy, or abortion. Breast tenderness is usually caused by endocrine disorders and estrogen imbalances, and breast tenderness is more common during puberty. Breast tenderness during puberty is a normal phenomenon, which indicates that the breasts are in the development stage. Moxibustion can promote blood circulation, remove blood stasis and dredge meridians, and has obvious effects and efficacy in relieving breast pain caused by endocrine. Rugen, Tanzhong, Wuyi, Qimen, Shaohai, Liangqiu, Taichong, Fenglong, Zusanli and Xiajuxu are all common acupoints for treating breast pain. Patients are advised to use moxibustion 3-4 times a week, each time for 40 minutes. If they persist for three weeks, the breast pain will gradually subside or be relieved. If you experience breast pain during breastfeeding, you should immediately stop breastfeeding on the painful breast. Traditional Chinese medicine massage techniques, sauna, cupping, scraping, etc. can all treat breast pain. Friends who experience breast pain can regulate the balance of hormones in their bodies by paying attention to their diet. They need to pay attention to the balance of their diet. Patients should try to eat low-fat, high-fiber foods, and should eat more whole grains as staple foods. This will not only help regulate estrogen, but also prevent high blood pressure, high blood lipids, etc. Patients can eat some foods high in protein, such as beans and egg whites, but do not consume too much animal protein. Caffeine intake should be reduced, and caffeinated beverages such as coffee, functional drinks, tea, etc. should be consumed as little as possible. Chocolate, ice cream, etc. should also be consumed less. The above is a brief introduction to the moxibustion points for breast pain and precautions for breast pain. I hope it can help patients who often suffer from breast pain. Patients with long-term breast pain should pay attention to whether there are lumps in the breast and have them checked in time. Young women are more likely to suffer from breast fibroids, while middle-aged women are more likely to suffer from breast hyperplasia or even breast cancer, and should be treated promptly. |
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