When women reach menopause, their bodies will show many symptoms. For example, their skin will become very bad, spots will easily appear on the skin, and their moods will easily fluctuate. Women in menopause often get angry at their families. They are also prone to feeling physically tired and wanting to sleep easily, etc. In addition, menopausal women are also prone to sexual apathy. Can this sexual apathy be restored? Will menopausal frigidity recover? For women in menopause, ovarian function becomes low, which directly leads to a decrease in estrogen. Once estrogen decreases, not only will vaginal dryness occur, but it will also lead to sexual apathy, resulting in an disharmonious sex life. If this continues for a long time, it will affect the relationship between couples. So, what should we do about menopausal frigidity? Here are four tips to increase your sexual desire. What to do about menopausal frigidity 1. Estrogen supplementation For female friends who experience sexual apathy during menopause, it may be possible to solve the problem of sexual apathy by supplementing estrogen. The reason why many friends suffer from sexual apathy is mainly due to the reduced quality of their sex life. For example, vaginal dryness can cause pain during intercourse, which in turn causes sexual apathy. After supplementing estrogen, the vagina will become moist, thereby increasing sexual desire. 2. Use lubricants Using lubricants during sexual intercourse can reduce vaginal dryness, increase lubrication, and thus improve the quality of sexual life. After long-term use, sexual apathy will gradually improve. 3. Communicate emotions There are many reasons that lead to sexual indifference. For example, emotional coldness between couples can also lead to sexual indifference. Therefore, it is recommended that couples increase emotional communication to improve the condition of sexual indifference. 4. Keep exercising The older you get, the lower your body functions become, which causes your sexual desire to become weaker and weaker. Exercise can help strengthen the body and delay aging, so it is recommended that female friends with sexual frigidity insist on exercising every day to improve the symptoms of sexual frigidity. The above is an introduction to what to do about menopausal frigidity. I believe everyone has learned a lot of knowledge. For female friends who experience sexual frigidity, it is important to adjust the condition in time. The above introduces four tips that can help you stay away from sexual frigidity. Female friends in need may wish to try it, which can help increase sexual desire. |
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