Anemia is a very common phenomenon in life. Most of the causes of anemia are due to iron deficiency in the body. Most patients with anemia have pale and sallow complexions, and some patients are particularly thin. For pregnant women, anemia will seriously affect the healthy growth of the fetus in the body. So what are the anemia medicines for pregnant women? 1. Pregnant women with anemia must pay attention to their diet and make reasonable combinations to improve the symptoms of anemia as soon as possible. You can supplement with the following foods rich in high-quality protein such as eggs, milk, fish, lean meat, shrimp and beans. There are also foods rich in vitamin C, such as fresh fruits and green vegetables. 2 Vitamin C also participates in hematopoiesis and promotes iron absorption and utilization. Fresh vegetables and fruits include sour dates, apricots, oranges, hawthorns, tomatoes, bitter gourds, green bell peppers, lettuce, green bamboo shoots, etc. There are also foods rich in iron, such as chicken liver, pork liver, beef and sheep kidneys, lean meat, egg yolks, kelp, black sesame seeds, sesame paste, etc. 3 Because iron is the main component of blood, iron deficiency anemia is relatively common. Also eat more foods rich in copper. Because the physiological function of copper is to participate in hematopoiesis, copper deficiency can also cause iron absorption disorders and reduced hemoglobin synthesis. The above-mentioned foods should be reasonably matched when eating, and try to diversify the food. 4 It is best not to drink milk during the period of anemia in pregnant women, because milk contains more phosphorus, and the main treatment for anemia is iron. Phosphorus can combine with iron to form a substance that is insoluble in water, affecting the absorption of iron. So do not take it with milk. Also, if patients with anemia consume garlic, it may aggravate their condition. Precautions If you are taking iron supplements during anemia, do not drink tea to avoid hindering the absorption of iron. Fried foods The gastrointestinal function of anemia patients directly affects the recovery of the disease. On the one hand, a large number of nutrients are destroyed in fried foods. On the other hand, it also affects digestion and absorption, causing intestinal dysfunction, thus affecting disease recovery. |
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