What to do if your belly is very dark after giving birth

Many pregnant women will have a dark belly during the recovery period of surgery. At this time, some measures should be taken to protect the abdomen so that the belly can be restored to its original state and will not be very dark. So what should I do if my belly is very dark after giving birth?

1. If a pregnant woman has a very dark abdomen, she can use some skin care products to treat the abdomen like treating the face, massage the abdomen regularly, eat some pigment-removing foods, and maintain a stable work and rest lifestyle. This can alleviate the darkening of the abdomen. At the same time, it is best not to eat foods that increase pigmentation metabolism in the diet, but to eat foods that inhibit pigmentation metabolism.

2. Generally speaking, there are two reasons why a pregnant woman's belly turns dark. The first is that after giving birth, melanin will settle to a certain extent, and the elasticity of the skin will also decrease. There is no need to worry too much about this phenomenon. It will disappear on its own after 2 years. In daily life, you should strengthen your physical fitness, increase exercise, and supplement some vitamins, so that you can reduce the darkening. At the same time, you can also grind some vitamin E into your belly, so that your belly can recover quickly.

3. The second reason is that after giving birth, the endocrine system is unbalanced, which will cause a certain decrease in the estrogen level in the pregnant woman's body. If the androgen suddenly increases, the skin will become darker and the yellow spots will increase. As the endocrine system gradually returns to balance after giving birth, the symptoms may gradually change. At this time, you need to eat some foods that promote the increase of estrogen to recover.

What is the use of postpartum belly belt

Postpartum slimming and abdominal reduction is something that every new mother who pursues beauty will think about carefully, and bandages have become the choice of many people. However, since the pregnant woman has just given birth, the wound on the upper abdomen has not fully healed, so she cannot use a belt to lose weight. Pregnant women in the confinement period, tightly restraining their waist and abdomen with a belly band, not only can not play the actual effect of weight loss and body shaping, but also will cause many negative effects.

Generally speaking, mothers who have given birth naturally are advised to start using a pelvic correction belt after their bodies have recovered well after giving birth, and then use a postpartum belly belt specially designed for normal delivery to help lose weight one month after giving birth.