Diet therapy for ovulation bleeding

The female body is actually in a different state in each time period. During a menstrual cycle, it is divided into four stages, namely the menstrual period, follicular phase, ovulation phase, and luteal phase. The ovulation phase is the best time for women to conceive, and it is easiest to get pregnant by having sexual intercourse at this time. However, one thing during the ovulation period is bleeding. So what are the dietary treatments for ovulation bleeding?

Diet therapy for ovulation bleeding:

1. Celery and day lily soup: 30 grams of dried celery and 15 grams of day lily. Add appropriate amount of water and boil it into a decoction. It has the function of clearing heat and cooling blood.

2. Celery and lotus root soup: 120 grams each of fresh celery and fresh lotus root slices, 15 grams of cooking oil and a little salt. Wash the celery and lotus root, cut the celery into shreds and the lotus root into slices. Place the pot on high heat, add raw oil and heat it until cooked, add celery and lotus root slices, add appropriate amount of fine salt, stir-fry for 5 minutes, add appropriate amount of water and cook until done, add seasoning and serve. It can clear away heat and cool blood.

3. Yam and wolfberry porridge: 20 grams each of yam and wolfberry, 60 grams of rice. Wash and cook into porridge. It has the functions of nourishing yin and stopping bleeding.

4. Shengdi porridge: 30 grams of Shengdi and 60 grams of polished rice. Wash and slice the raw rehmannia, boil it twice with clean water, take a total of 100 ml of juice, wash the rice, add appropriate amount of water to cook porridge, pour in the juice and boil for another 10 minutes before taking. It has the functions of nourishing the kidney, cooling blood and stopping bleeding.

I feel that this matter is really complicated. I wonder if you have understood what ovulation is before reading the dietary therapy for ovulation bleeding in women. Only women know the pain of being a woman. During the ovulation period, women will have other characteristics. If you are interested, you can learn about it. I will not introduce them one by one here. You can learn about it through other channels.