What causes sternum pain during pregnancy

Pregnancy is a particularly joyful thing, because pregnancy not only represents the fruit of love between men and women, but also adds a new member to the family. However, the process of pregnancy is both painful and happy, because many expectant mothers will have severe pregnancy reactions during pregnancy. Some people may vomit, and some may have chest pain. So what is the reason for chest pain during pregnancy?

What causes breastbone pain during pregnancy?

Around the 5th week of pregnancy, the breasts begin to change. Around the 3rd to 4th month of pregnancy, the breasts of most pregnant mothers have begun to grow larger. In addition to slight pain, they may occasionally feel lumps. The main reason is that the body produces a large amount of estrogen during pregnancy. In addition, varicose veins will continue to appear just below the breast skin, and the nipple will become darker in color.

These changes are all preparations for future milk secretion, so don't be too nervous. In the second half of pregnancy, breast swelling will become more obvious, and even in the second half of pregnancy, a small amount of yellow-white milk will occasionally seep out.

After pregnancy, as time goes by, the baby grows slowly in mom's belly. As a result of the enlarged belly, the baby presses against mom's ribs. The growing uterus pushes the ribs upwards, causing rib pain.

What to do if you have sternum pain?

Sternum pain is not like a common cold, cough, or sore throat that can be cured by drinking some hot water and taking some medicine. Sometimes mothers can only endure this pain until they give birth to their babies, but we can't do nothing. Although we can't make it completely painless, are there ways to relieve it a little?

①Moms can try to stretch their arms above their heads. This exercise can help them move their ribs upwards, reduce the pressure of the uterus on the ribs, and thus relieve rib pain.

② The mother should rest in bed more often and avoid bending over to do things frequently. If you must bend over, it is best to bend your knees to prevent the uterus from aggravating the pressure on the ribs when bending over.

The above is the editor’s answer to the chest and rib pain after pregnancy. I hope that after reading this article, it will be helpful to you.