We all know that in order to protect the fetus from the effects of drugs during pregnancy, pregnant women generally do not choose to take medicine when they become ill. In fact, whether you can take medicine or not is not up to you. You should go to the hospital to consult a doctor, because many medicines can be taken even by pregnant women. The same is true when preparing for pregnancy. So, can I take stomach medicine during pregnancy? It is recommended not to take it. If you must take it, you should wait at least one menstrual cycle before preparing for pregnancy. After all, it is for eugenics and you should not take risks. If it is an external medication, there is generally no problem. But you should be cautious when taking it orally. If you are really anxious to have a baby, you can consult your local gynecologist or maternal and child health care hospital. The diet before pregnancy does not have to be refined or abundant, but it must be reasonable. The so-called reasonable nutrition means that the diet should contain all the nutrients needed by the human body, namely protein, fat, carbohydrates, cellulose, inorganic salts (including trace elements) and water. The food consumed should be easy to digest and absorb, as diverse as possible, and stimulate appetite and provide a sense of fullness. Be careful not to be picky or partial in eating. Food should not contain substances that are harmful to the body. Attention should be paid to proper processing and cooking to reduce the loss of nutrients. 1. Eat small meals frequently and avoid spicy foods such as chili peppers, raw garlic, leeks and other foods that irritate the stomach and intestines. Don't eat too much at each meal, chew slowly. Get up early and eat a handful of raw peanuts (shrunken ones, which are good for the stomach) on an empty stomach, and drink a glass of honey water on an empty stomach to cleanse the stomach and promote gastrointestinal motility. 2. You can eat some lemons in moderation to strengthen the spleen and appetite, stabilize the fetus, lower blood pressure and reduce blood sugar. Or eat some chestnuts, which can nourish the stomach and spleen, promote fetal development, and have a diuretic and swelling-reducing effect. You can also eat some grapes, which can help with diuresis and reduce swelling, stabilize pregnancy and stop vomiting, stimulate appetite and strengthen the spleen, and treat anemia. Stewing lotus seeds and pork tripe together can nourish the stomach. 3. Vitamin C has a protective effect on the stomach. Maintaining a normal level of vitamin C in gastric juice can effectively function as the stomach, protect the stomach and enhance the stomach's resistance to disease. Therefore, eat more vegetables and fruits rich in vitamin C. There are three principles for determining breakfast foods that are suitable for nourishing the stomach: easy to digest, non-irritating, and nutritious. Such as: egg custard, egg soup, boiled eggs, soybeans, soy products, vegetables, fruits, etc. |
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