Can pregnant women eat Panax notoginseng?

After giving birth, the mother's body is over-consumed and her qi and blood will become severely weak. At this time, she needs to supplement nutrition to restore her body. Maternal anemia can cause great harm, which is not good for both the mother and the baby, so it is very important to supplement blood. Panax notoginseng powder has the effect of replenishing blood, so postpartum women generally consume Panax notoginseng powder. Panax notoginseng powder can be added to milk or stewed with chicken.

Can pregnant women eat Panax notoginseng powder during breastfeeding?

Panax notoginseng powder mainly has certain effects of promoting blood circulation, removing blood stasis, clearing away heat and cooling blood. Women who are breastfeeding can eat some Panax notoginseng powder in moderation, which can have a certain maintenance effect.

Panax notoginseng powder is not contraindicated for breastfeeding women as the concentration of its ingredients entering breast milk is very small. It is recommended to make Panax notoginseng powder into medicinal food, which can have a very good regulating effect.

How to eat Panax notoginseng powder

1. Eat raw Panax notoginseng powder

Efficacy: It can promote blood circulation and remove blood stasis, treat blood stasis caused by falls, bleeding due to trauma, postpartum blood loss, hematemesis, epistaxis and other blood diseases, and can prevent and treat cardiovascular and cerebrovascular diseases such as coronary heart disease, hyperlipidemia and hypertension.

How to eat it raw: It is best to take it with warm water or pure milk or swallow it directly, 1-3 grams each time, once in the morning and evening; external use can also be used raw; the warm water should be below 30 degrees Celsius. Taboo: Pregnant women should not take this medicine.

2. Eat the Panax notoginseng powder cooked

Efficacy: Blood tonic, used for physical weakness, loss of appetite, neurasthenia, excessive fatigue, blood loss, anemia, etc.

How to eat: You can stew it with chicken or broth, mix milk powder with boiling water, or drink it after it is cooked with hot water. 4-10 grams each time.

Symptoms that occur after childbirth

Dizziness and headache, cold hands and feet, weakness, fatigue, loss of appetite, decreased resistance, chest tightness, palpitations, pale nails and lips, etc. The root cause of these symptoms is anemia.

The harm of postpartum anemia

1. Not conducive to breastfeeding: When a new mother develops anemia after childbirth, her own nutrition cannot be replenished, her body is weak, and it will cause insufficient milk secretion; at the same time, anemia causes the iron content of breast milk to decrease, affecting the baby's absorption of nutrients, and reducing resistance, which in turn causes diarrhea and infectious diseases in the baby, affecting the baby's physical and intellectual development, and is particularly detrimental to physical health.

2. Unfavorable recovery: Childbirth consumes a lot of energy of the new mother, causing physical weakness after delivery. In this case, if the new mother is anemic, it will inevitably lead to a prolonged postpartum period, slower physical recovery, and even reduced resistance of the new mother, resulting in postpartum infection, fever and other diseases.