Can I use my mobile phone during early pregnancy?

Can I use my mobile phone during early pregnancy?

In the early stages of pregnancy, pregnant women can use their mobile phones, but it is not recommended to use them for a long time. You should control the time because mobile phones are radiation sources and can have a certain impact on the growth and development of the fetus. Therefore, during pregnancy, try to avoid using mobile phones. When carrying a mobile phone, do not put it on your waist, let alone on your chest or against your abdomen. You can put it in a bag to reduce radiation. In the early stages of pregnancy, you should eat more fresh vegetables and fruits to supplement vitamins and protein. Go to the hospital for regular check-ups to observe your baby's growth and development.

You can use your mobile phone in the early stages of pregnancy. Mobile phones are a necessity in daily life. Both pregnant women and ordinary people carry them with them every day. The radiation from mobile phones is very small, so normal use of mobile phones during pregnancy generally does not have any impact on the human body, nor does it affect the growth and development of the baby. However, it is not suitable to look at the phone for too long. Each time, the time spent on the phone should be controlled within half an hour.

If you use your phone for too long, it will make your eyes tired and your brain more excited, which is not conducive to rest. Many pregnant women experience early pregnancy reactions such as nausea and vomiting in the early stages of pregnancy. If they don't sleep well, the reaction will be aggravated. Therefore, they should get more rest and eat light food. It is best not to look at the phone before going to bed, as it can easily affect sleep and cause insomnia.

Fetal movement refers to the movement of the fetus in the mother's uterus that the mother feels. Generally, the first fetal movement will be felt around 18-20 weeks of pregnancy. As the number of weeks of pregnancy increases, the fetal movements felt by the mother will become more and more obvious and more regular. Because the father touched the fetus through the mother's belly, the fetus actively developed a sense of defense because of the feeling of uncertainty. It is recommended that fathers communicate more with the fetus and touch the fetus more, so that over time they will gradually feel the fetus moving.

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