To start breastfeeding after childbirth means to breastfeed the baby. In fact, in the initial stage, many mothers find it difficult because the baby keeps sucking but no milk is produced, and the nipple may be sucked and the skin may be broken, which will also make mothers feel painful. In fact, there are some techniques in the process of starting breastfeeding. Does it hurt to breastfeed? It hurts when breastfeeding. It mainly means that after the nipple is broken by the baby, you have to keep sucking it, which will cause the skin to break, bleed, and fester. It is very painful. However, not everyone will have their nipples broken. For some people, the pain will not happen after a while, but if it is broken by sucking, it will be painful, especially for those with inverted nipples, who will suffer a lot. If the nipple is broken by sucking, the first month will be the most painful. As long as you can persist, you will start to enjoy breastfeeding after a month. Breastfeed your baby immediately after delivery to stimulate the secretion of milk. Colostrum is a precious milk that is yellow and thick and contains a large amount of immune substances. Even if the mother does not have much milk at this time, she must feed it to the baby. After that, you should feed your baby according to the principle of "breastfeeding on demand", and breastfeeding should be more frequent. When a child sleeps for a long time or the mother feels her breasts are engorged, the child should be woken up and breastfed, and the interval should not exceed 3 hours. Only in this way can the secretion of milk be guaranteed and the baby can get sufficient nutritional needs. 4 steps, don't be afraid of pain Step 1: Avoid taking any tonic food or drink right after giving birth. These foods must be consumed after lactation begins, otherwise pregnant women will have breast engorgement and feel very painful. Step 2: No matter how painful it is, you must let your baby suck on your nipple about 6 times a day, and the longer the sucking time, the better. Step 3: Apply a hot towel to your breasts and massage them appropriately. Step 4: Around the 4th day, when the pregnant woman feels her breasts swollen, wrap her breasts with fresh cabbage leaves and then put on a bra. At this time, you need to buy a manual breast pump and let your father help you express milk. At this time, a small amount of milk should appear, and the milk production will be complete. ... How to start breastfeeding Seeing the little milk dripping out, which is not even enough for the baby to rinse his mouth, the mother is really anxious! How can we increase the milk supply? Try our milk-inducing method to make the new mother's milk flow like a spring! 1. Pay attention to the "food" effect New mothers should maintain the good habit of drinking milk every day and eat more fresh vegetables and fruits. In short, eating "well" is not the so-called tonic. The high fat in traditional pig's trotters, chicken soup, and crucian carp soup will not only clog the mammary ducts and be detrimental to the secretion of breast milk, but will also make the mother fat. Therefore, the main thing is to eat right, which can not only ensure sufficient milk supply, but also restore vitality and have a balanced nutrition without gaining weight. This is the "food" effect that new mothers hope to achieve during the confinement period. 2. Feed both breasts If you only feed one side at a time, the breast will be less stimulated and naturally produce less milk. Let your baby suck on both breasts. Some babies have a small appetite and only need milk from one breast. In this case, you may want to use a breast pump to suck out the thinner milk in the front so that the baby can get thicker and more nutritious milk. 3. Sucking more The less milk the mother has, the more times the baby should suck; because the baby's sucking force is greater, the areola can be massaged with the help of the baby's mouth. The more you feed, the more milk you produce. 4. Empty the breasts Mothers should have more skin contact with their babies, and the baby's sucking on the nipple is the best stimulation for breast milk secretion. After each breastfeeding, let the baby fully empty the breasts, which is conducive to the re-production of milk. 5. Stay hydrated It is normal for breastfeeding mothers to feel thirsty while feeding. Mothers should pay attention to replenishing water when breastfeeding, or drink more soy milk, almond powder tea (this recipe is recommended by the International Breastfeeding Association), fruit juice, original vegetable soup, etc. Just replenish water moderately so that the milk supply will be both sufficient and nutritious. |
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