After pregnancy, many women obviously feel that their vagina is no longer as tight as before, and face symptoms of loosening. Especially for women who choose to give birth naturally, the vagina is more likely to become loose. A loose vagina greatly affects the experience of both parties during sexual intercourse, and will also reduce the sexual pleasure of the partner. So what medicine can tighten the vagina? 1. Tighten your vagina through exercise 1. Lying exercise (1) Lie on your back with your buttocks on the edge of the bed, and stretch your legs straight out in the air, not touching the ground. (2) Hold the edge of the bed with both hands to prevent yourself from slipping. Keep your legs together and slowly lift them up toward your upper body, keeping your knees straight. when (3) When your legs are raised above your body, hold your legs with your hands and bring them toward your abdomen, keeping your knees straight. (4) Then, slowly lower your legs back to their original position. Repeat this six times, once a day. 2. Standing exercise Stand with your legs apart, contract the hip muscles on both sides to squeeze them together, bring the thighs together, turn the knees outward, and then contract the sphincter to move the vagina upward. By practicing actions similar to holding urine patiently, you can learn to distinguish the contraction and relaxation of the vaginal and anal sphincters and improve the relaxation of the vagina. If you persist for 15 minutes every day for a period of time, you will see the effects. 2. Tighten the vagina through massage Using the right massage method can also help tighten the vagina. The specific methods of vaginal tightening massage are as follows: Lie on your back, bend your legs, spread your knees apart, and place the soles of your feet facing each other. Use your hands to massage from the knees to the base of your thighs, and then massage from the bottom to the top after reaching the base of your thighs. Inhale as you massage, and exhale as your hands return to your knees. Repeat 5 times. Relax during the massage and pay attention to experiencing the whole-body sexual comfort produced by the movements. Leg extension exercises work the inner thigh muscles. When the trunk and thighs are moved, abdominal pressure acts on the vagina, producing pleasure. At the same time, the vaginal opening opens, which is conducive to the smooth flow of local qi and blood. 3. Tighten the vagina through medication Commonly used methods: Use rosemary herb and extended ingredient care solution to clean the vulva, which is pure plant ingredient. It can have a strong anti-inflammatory and antipruritic effect on various types of vaginitis, cervicitis, and cervical erosion, and can repair and improve the loose state of the vagina. In addition, there are many folk remedies in traditional Chinese medicine that can improve the phenomenon of vaginal relaxation. Here are three Chinese medicine remedies recommended for you: 1. Take 30 grams of ginger, boil it in wine and drink the juice all at once. This method is not only simple to do, but also can effectively improve the elasticity and firmness of women's vaginal muscles. 2. Mash an appropriate amount of salt and garlic together and fry them until hot. Then apply them to the Qihai acupoint, cover them with gauze and fix them with adhesive tape. This method can help keep the vagina tight. 3. Divide pomegranate peel and chrysanthemum into equal parts. Preparation and usage: Grind the above ingredients into powder, boil it in one bowl of water for seven minutes, and use the warm water to wash the vulva. 4. Surgery to tighten the vagina Vaginal repair surgery, also known as vaginal tightening, is a very common gynecological plastic surgery abroad. China has also launched this type of service in recent years. This is a minor operation and will have no negative impact on future pregnancy and childbirth. However, when choosing a medical institution, mothers should choose a large regular hospital for surgery to ensure the effectiveness of the surgery. Here are four types of surgeries that can reduce the size of your vagina: 1. Vaginal tightening liquid injection method Vaginal tightening liquid is a kind of Chinese herbal extract, which can tighten the vagina and restore its elasticity through injection. This method is simple and easy, and the recovery is very fast. It is suitable for patients with mild to moderate relaxation. 2. Filling method The materials used are some colloidal biological preparations, such as collagen Pr., etc. Because the vaginal wall is rich in blood supply, the tissue swells during injection and the amount of medicine filled in is very small, so it is only suitable for some patients with mild relaxation. However, it has the disadvantage of uneven elasticity of the vaginal wall after injection. 3. Suture type The so-called suture method is to make an arc-shaped incision along the lower edge of the vaginal opening, separate the vaginal circular muscle, vaginal mucosa and submuscular space, fold them up according to the required tightness and suture them with absorbable sutures to narrow the vaginal diameter and achieve the purpose of vaginal tightening. Please note that this method is suitable for women who have not undergone episiotomy. 4. Cutting The so-called incision method is to remove excess loose skin or mucous membrane, and then remove the scars from childbirth, suture and tighten the underlying circular muscles, so that the muscles around the vagina are completely closed into a circle, and then the skin and mucous membranes are sutured in turn. The stitches will be removed after 7 to 10 days, and you will have a brand new feeling when you have sex again two months later. |
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