What to do if a pregnant woman has a cold and feels dizzy

Colds are very common in our lives, and most colds are caused by viral infections. People who are prone to colds are the people with the worst physical fitness in our lives. Pregnant women may have lower body resistance due to pregnancy, so they may also catch a cold. Most pregnant women will feel dizzy when they catch a cold. So what should pregnant women do when they feel dizzy?

What to do if a pregnant woman has a cold and feels dizzy

All medications are prohibited during the first three months of pregnancy because the first three months are the critical period for embryo formation. If a pregnant woman has a mild cold, the symptoms are not particularly severe. And you should drink more boiled water, eat more vegetables and fruits, and keep your bowel movements smooth.

When your throat is itchy and painful at the beginning of a cold, immediately gargle and rinse your mouth and throat with concentrated salt water every 10 minutes. It will be effective after about 10 times. Adding some pepper, ginger and other condiments to chicken soup, or eating noodles with it, can cure colds. The home should be ventilated, the temperature and humidity should be appropriate, and the room should be fumigated with vinegar frequently. Maintain a good mood and enhance resistance to disease. If the condition is serious, penicillin can be given intravenously.

Pregnant women are one of the groups who are most afraid of catching a cold. Six points to note when preventing colds:

Guidance:

Hands are the main route of transmission of colds among pregnant women. The prevention method is to wash your hands frequently and not touch your face with dirty hands.

2. A diet high in “three highs” can easily cause pregnant women to catch a cold. High-fat, high-protein, and high-sugar foods will reduce the body's immunity. Therefore, the new dietary method to prevent colds is to combine meat and vegetables and pay attention to nutritional balance.

3. Pregnant women who like salty food are more likely to catch a cold. To prevent colds, you should eat more light foods. Because of the osmotic effect of sodium salt, the function of epithelial cells is inhibited, reducing the secretion of anti-disease factors such as interferon. The virus takes the opportunity to invade the upper respiratory tract mucosa and induce a cold.

Pregnant women are more likely to catch a cold if their feet are cold. If your feet are cold, it will reflexively cause the blood vessels in the nasal mucosa to constrict, making you more susceptible to cold viruses.

5. Mental stress and worry can also make pregnant women more likely to catch a cold. People who are depressed have reduced immune function, which reduces the body's ability to kill pathogenic microorganisms. This is because the amount of antiviral substances such as interferon and nuclease in the nasopharynx is significantly reduced, the local immune function of the respiratory tract is weakened, and the cold virus has an opportunity to take advantage.

6. An unclean toothbrush can easily cause a pregnant woman to catch a cold. Some toothbrushes are often placed in dark and humid places, where germs can easily breed and multiply. When brushing your teeth, the viruses are transplanted into the oral cavity through the toothbrush, which can easily induce a cold.

7. Brown sugar ginger water for a good sleep. When an expectant mother catches a cold or feels like she is about to catch a cold, she should drink a bowl of hot brown sugar ginger water and then have a good sleep. Raw garlic and raw onions are better than medicine. Eating raw garlic and raw onions regularly is a good way to prevent colds. Allicin capsules are extracted from garlic. Garlic not only prevents colds, but also inhibits intestinal pathogens.