How to eat wax apple properly? The efficacy and function of wax apple

Wax apples contain a lot of water and are a rare nutritious fruit. Especially at banquets, wax apples can not only be a delicious fruit, but also a good hangover remedy. Wax apples have the dual functions of being delicious and hangover-relieving, and are a frequent guest at banquets. Summer is the best season to enjoy wax apples. Let's learn more about wax apples.

Contents of this article

1. How to eat wax apple properly?

2. Benefits and functions of wax apple

3. Is wax apple a hot or cool fruit?

How to eat wax apple properly?

1. People regard it as a good fruit for cooling off and quenching thirst. They are used to boiling it with rock sugar to treat dry cough without phlegm or phlegm that is difficult to cough up. The wax apple fruit is hollow (some are solid), shaped like a wax ball. People also like to use it as a cold dish at banquets. It is a wonderful fruit for sobering up. It has a light sweetness with a little sourness and a fragrance of apple, which leaves a lingering fragrance on the teeth and cheeks after eating.

2. Dig a hole in the center of the wax apple, stuff it with minced meat, and steam it over high heat for more than 10 minutes. It is a famous traditional delicacy in Taiwan, euphemistically named "Four Seas United."

3. Slice the wax apple and soak it in salt water for a while, then stir-fry it with cucumber and carrot slices. It not only has good color, shape and taste, but also is crisp and delicious. It is a rare summer diet therapy delicacy.

Tips: Wax apples are not resistant to storage and can only be stored for one week at room temperature. They should be sent to the market immediately after being harvested and packaged. Wax apples are mainly eaten raw, but can also be salted, candied, canned, dehydrated, or made into juice.

The benefits and effects of wax apple

In Hainan, wax apples are called "dianbu" or "putong" because they often fall from the tree with a plop. Some Hainanese people only know "dianbu" but don't know what wax apples are. In Guangdong, it is also called "cotton fruit" and in Chaoshan, it is called "wax apple". Wax apples in Taiwan were introduced to Taiwan by the Dutch in the 17th century. Pingtung, Taiwan is the most famous place of origin. It is a fruit that mainly grows in the tropics. With the advancement of science, wax apples have a new variety of dark red wax apples in addition to the original red and green colors. In Malaysia, it is called "shuiweng". Malaysians usually eat it after cutting it open and dip it in sour plum powder (plum powder).

The role and function of wax apple:

Wax apple contains a lot of water, so it has the effects of calming the mind, clearing away heat and diuresis. It can treat many diseases and is a rare nutritious fruit. It can moisten the lungs and cool the blood, eliminate phlegm and relieve cough, and is a good fruit for relieving fever.

Wax apple can also help you get rid of alcohol. At a banquet, wax apple is not only a delicious fruit, but also a good remedy for getting rid of alcohol. Wax apple has the dual functions of being delicious and helping you get rid of alcohol, and is a frequent guest at banquets.

The carbohydrates contained in wax apples can replenish glucose in the brain, relieve brain fatigue, dizziness, insomnia, forgetfulness, dry mouth and other symptoms, and have the effect of calming the mind and promoting sleep.

Wax apple helps digestion, and it has a lot of water, so it can quench thirst. Summer is the best season to enjoy the delicious fruit.

Nutritional value:

1. Rich in carbohydrates, which are important substances that make up the body; they can store and provide heat energy; they are the energy necessary to maintain brain function; they regulate fat metabolism; they provide dietary fiber; and they save protein.

2. Contains nutrients such as protein, dietary fiber, carbohydrates, vitamins B and C, which can prevent various diseases.

3. It contains a lot of water, has a diuretic effect, and is low in sugar.

Is wax apple a hot or cool fruit?

It is neither cool nor hot, but neutral.

Wax apples are rich in vitamins C, B2, B6, etc., as well as trace elements such as calcium, magnesium, boron, manganese, iron, copper, zinc, molybdenum, and a large amount of water. They are slightly alkaline fruits that can regulate the discomfort caused by stomach acid. In terms of dietotherapy, wax apples have antipyretic, diuretic, and calming effects. When children have indigestion, eating wax apples with salt can help digestion.

People's constitutions are divided into two categories: hot and cold. People with hot constitutions are suitable to eat more cold fruits, while people with cold constitutions are suitable to eat more warm fruits. Fruits with neutral properties are suitable for both constitutions. So you also need to understand your constitution when choosing.