Reasons for delayed ovulation

There are many reasons for irregular menstruation, and if the menstruation is abnormal, the ovulation period is not easy to calculate. It can only be calculated through other methods, such as basic temperature measurement, or directly purchasing test strips for more accurate testing. But what is the reason for delayed ovulation? We need to take into account changes in lifestyle habits, increased mental stress, or certain diseases.

1. What factors can cause delayed ovulation?

1. Gynecological diseases

There are many gynecological diseases in our lives, such as premature ovarian failure or other polycystic diseases, which can cause delayed ovulation in our bodies. Therefore, when you experience delayed ovulation, the most important thing is to go to the hospital to check whether it is caused by some gynecological diseases. This will help you get treatment faster, otherwise it is likely to cause more serious consequences.

2. Irregular living habits

Nowadays, young people basically have irregular living habits, such as staying up late at night, or excessive dieting to lose weight. This will cause certain harm to our body and affect our endocrine system, which will lead to delayed ovulation to a certain extent. Therefore, in daily life, we must pay more attention to our daily routine and our healthy diet.

3. Too much pressure

Everyone has stress. Some people have little stress, while others have a lot of stress. If you keep yourself in a stressful environment for a long time, it will actually cause certain harm to your body and easily lead to delayed ovulation. You must learn to reasonably adjust your stress in daily life.

2. When is the ovulation day?

Ovulation day is usually fourteen days before the next menstrual period. Since the egg can be fertilized within two or three days after being released, and the sperm can survive for three or four days after being released and can enter the egg, if the ovulation day is taken as the base number, the first four days and the last five days are the dangerous period, and the rest are the safe period.