How long does it take to produce milk after a caesarean section for the second child

How long does it take to produce milk after a caesarean section for the second child

With the relaxation of the two-child policy, more and more families will choose to have a second child. A woman's body is completely different when giving birth to her first and second child, because giving birth to the first child is very painful, while giving birth to the second child is relatively easy. However, some women still choose caesarean section when giving birth to their second child. Women who have caesarean section have a relatively slow milk production, so how long will it take for women who have caesarean section for their second child to produce milk?

How to produce milk the fastest after cesarean section

1. Loofah Seed and Silver Carp Soup

Take 50 grams of loofah seeds and 500 grams of fresh silver carp and cook them together into soup. You can add some soy sauce when eating, but no salt. It is best to eat the fish and drink the soup in one go, once a day, for 3 consecutive days.

Nutritional effects: Luffa seeds have a lactation-promoting effect, while silver carp has the effects of tonifying deficiency, regulating qi, and promoting lactation. It is effective for lack of milk caused by blood deficiency.

2. Pork bone lactation soup

Take 500 grams of fresh pork bones (cavity bones, rib bones, leg bones are all suitable), 6 grams of tongcao, add 2000 grams of water, boil them together in a pot for 1-2 hours, until it becomes about 1 small bowl of soup, add a little soy sauce. Drink it once a day for 3-5 days.

Nutritional effects: Pig bones have the effect of replenishing qi, blood, and producing milk, especially when added with tongcao, the lactation effect is stronger.

3. Peanut Rice Porridge

Ingredients: 50 grams of cooked peanut kernels, 250 milliliters of low-fat fresh milk, 150 grams of rice, and a little white sugar.

Preparation: First put the rice into the pot and cook it into porridge. When it is cooked, add peanut kernels and low-fat fresh milk, and mix with white sugar. Drink it twice a day, once in the morning and once in the afternoon or once in the morning and evening.

Nutritional effects: Peanut kernels are mild in nature and sweet in taste. They can invigorate the spleen and replenish qi, moisten the intestines and promote bowel movements. They have the effects of promoting lactation, stopping bleeding and replenishing blood.

4. Crucian carp soup

Ingredients: 500 grams of fresh crucian carp, 6 grams of tongcao, and a little fine salt.

Preparation: First, remove the scales and internal organs of fresh crucian carp, then add tongcao to cook soup. Eat the fish and drink the soup twice a day for 3-5 days.

Nutritional effects: Crucian carp can harmonize the stomach and replenish deficiency, drain dampness and promote diuresis, warm the middle and smooth the qi, and has the effects of reducing swelling, promoting diuresis, and promoting lactation. Tongcao can also promote ventilation and lactation, and its effect is better when combined with crucian carp, but crucian carp soup should be consumed lightly.

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