What to do if you have loose stools during breastfeeding

The body of breastfeeding women is very fragile, so they are often plagued by diseases, and breastfeeding women will experience gastrointestinal discomfort, so some people may also have symptoms of loose stools. Abnormal bowel movements are a sign of sub-health. In this case, it should be adjusted in time, otherwise it will cause a lot of bacteria to appear in the body, affecting health. So what should women do when they have loose stools during breastfeeding?

Can I breastfeed if I have diarrhea and watery stools?

1. The mother can continue to breastfeed the baby if she has diarrhea and watery stools. Generally speaking, it will not affect breast milk, but the mother needs to stop diarrhea in time. Find out the cause of diarrhea, drink plenty of water, and prevent dehydration. Remember to drink plenty of water.

2. There are many reasons why mothers may have diarrhea, and the reasons need to be found out. If it is caused by an upset stomach, the mother must recover as soon as possible, otherwise the baby may also have diarrhea.

What to do if you have diarrhea during breastfeeding

1. Generally, people with weak resistance and physical weakness are more likely to suffer from chronic enteritis, especially those with poor stomach and intestines. Therefore, you must pay attention to food hygiene in daily life. It is best not to eat cold or spoiled food, and it is best not to drink too much alcohol. It is better not to eat spicy food.

2. Be sure to strengthen your exercise and choose sports that are suitable for you. You can run, practice Tai Chi, brisk walking, play ball, etc. Be persistent. No matter what kind of exercise you do, as long as you stick to it, your physical condition will improve. Pay more attention to keeping your abdomen warm and avoid catching cold.

3. You should also pay attention to your diet. After suffering from chronic enteritis, you must not eat soy products or irritating foods such as garlic. If you eat too much of these things, the gas in the gastrointestinal tract will increase, which will affect the condition of the disease. For example, drinking soy milk is good for normal people. But people with chronic enteritis cannot drink it.

If a mother has diarrhea during breastfeeding, she must pay attention to her health, drink more water, and recover as soon as possible. You can continue breastfeeding during diarrhea. If the diarrhea is severe, go to the hospital for treatment in time, as you may worry that the baby will also have diarrhea after drinking milk. Breastfeeding mothers must pay attention to their diet and avoid eating too greasy food.