My period is 7 days late.

Women's menstrual period is generally relatively fixed, and even if there is a deviation in time, it will not be very large. Normal women have menstruation once a month, mainly to expel accumulated waste from the body and ensure the cleanliness of the uterus. However, some women have very irregular menstruation, which is often delayed for a long time. This is generally caused by women's poor physical fitness. So, what should I do if my period is 7 days late?

Traditional Chinese medicine believes that menstrual fluid comes from the kidneys, pointing out that menstrual disorders are related to kidney function, and are also related to the spleen, liver, qi and blood, Chong Mai, Ren Mai, and uterus. There are mainly two types: one is deficiency syndrome, that is, "pain if not nourished", which is caused by weak qi and blood or liver and kidney deficiency. People in this type of syndrome should pay attention to regulating and replenishing qi and blood or nourishing the liver and kidneys. The second is the positive syndrome, that is, "pain due to obstruction", which is caused by the poor circulation of Qi and blood. People in this category should remove blood stasis and relieve pain.

reason

High mental stress

Are you changing jobs recently, or preparing for an important project? Or, have you been heartbroken? Are you under a lot of mental stress? Mental stress can cause endocrine disorders, which in turn can cause menstrual disorders, so first of all, you need to adjust your mood, and things will naturally get better. The normal menstrual cycle is 28.9 days, and it is normal to be delayed or advanced by 7 days.

Excessive labor intensity and staying up late

Have you been doing any high-intensity physical labor or staying up late recently? If you want to do physical labor of an intensity that you are not used to, you must do it according to your ability and proceed step by step, otherwise it will hurt your body.

Caused by acclimatization

Visiting relatives, traveling, or suddenly moving, the sudden change of climate and environment will cause discomfort in the body. You may not have vomiting and diarrhea caused by acclimatization, but your menstruation is delayed. In this case, it is very likely that you are suffering from acclimatization. Fluctuations within 7 days are normal.

Caused by one's own constitution

Some people have their periods every two months, some once every six months, and I've even heard of some people who only have their periods once every two years. These people talk about their conditions as if it doesn't matter or that they're different from others, but I don't think these are normal manifestations. Anyone who does not fluctuate within the normal range should go for a checkup and regulate their body until it returns to normal. I recommend you to see a Chinese medicine doctor, who will prescribe a medicine based on your condition. If your symptoms are mild, the medicine will be effective.

Precautions

Please have regular medical examinations to ensure you know the condition of your body