How to whiten your skin during confinement

Whitening is a goal that female friends are pursuing tirelessly. No matter what age or stage they are in, women are on the road of pursuing whitening and will never turn back. Because if a person's skin is white, it can make her skin look more transparent, and many women pay great attention to their appearance during the confinement period, so what method should be used for whitening during the confinement period?

How to whiten your skin after childbirth - whitening foods

1. White radish

Traditional Chinese medicine believes that white radish can "benefit the five internal organs and make people's muscles white and clean." The reason why white radish has the function of whitening skin is because it is rich in vitamin C. Vitamin C is an antioxidant that can inhibit melanin synthesis, prevent fat oxidation, and prevent lipofuscin deposition. Therefore, eating white radish regularly can make your skin white and delicate.

2. Carrots

Carrots are known as "skin food" and can moisturize the skin. In addition, carrots are rich in pectin, which can combine with mercury to eliminate harmful components in the human body, making the skin look more delicate and rosy.

3. Asparagus

Asparagus is rich in selenium, which can resist aging, prevent and treat various diseases related to excessive fat oxidation, and make the skin white and tender.

4. Mushrooms

Mushrooms are rich in nutrients, rich in protein and vitamins, low in fat and free of cholesterol. Eating mushrooms can increase women's estrogen secretion, prevent aging, and make the skin delicate and smooth.

5. Bean sprouts

Postpartum women can prevent freckles and dark spots and whiten their skin by eating more bean sprouts.

6. Loquat

Loquat is rich in protein, fruit acid, vitamins, carotene, etc. It is a whitening secret to keep your skin healthy. Use a cotton swab to dip loquat juice and apply it on the spots on your face to lighten them.

How to whiten your skin after childbirth - tips for whitening

1. Milk spray

Add three times the amount of pure water to a small cup of milk, mix them together, and pour them into a spray bottle. When you feel your skin is dry, you can take it out and spray it. Note that it is best to change it once a day to prevent skin allergies caused by spoiled milk.

2. Honey lemon water

Lemon is rich in vitamin C, which has the magical effect of whitening the skin. At the same time, honey is rich in nutrients. Therefore, honey lemon water is not only effective for mothers’ skin whitening, but also beneficial for babies’ nutrient absorption. Please note that the honey must be pure and natural.

3. Wash your face with white vinegar

White vinegar is a good helper for mothers to whiten their skin. The key is that it will not have adverse effects on babies, so mothers can use it with confidence. Washing your face with vinegar water can increase the moisture and nutrition of skin cells, soften the stratum corneum, and restore the skin's luster and elasticity. But it should be noted that the amount of white vinegar must be controlled well, just one or two drops will be enough.