How to produce milk without getting pregnant

Generally speaking, the function of inducing lactation will only appear during breastfeeding. If you want a non-pregnant woman to induce lactation, it is actually very difficult. And everyone's body conditions are different, so the composition of breast milk is also different. Pregnant women need to supplement relevant nutrients after giving birth to a baby, increase milk production, and allow the baby to digest and absorb more adequately. So how can a non-pregnant woman induce lactation?

How to stimulate lactation in women who are not pregnant

1. Let your baby suck the nipple more.

Within one to two months after giving birth, you can let the baby suck the nipple to allow the pituitary gland of the pregnant woman to secrete prolactin, which is beneficial to the secretion of breast milk.

2. You must maintain a happy mood after giving birth.

The mood of pregnant women has a certain impact on the secretion of milk after giving birth, so pregnant women must maintain a happy mood after giving birth, ensure sufficient rest, put aside all complicated things such as housework, and fully recuperate their bodies.

3. Massage the breasts.

Experience shows that breast massage is an important way to promote milk secretion in mothers. The specific method is to place a damp towel on both breasts before each breastfeeding, put your hands on the nipples and nipples, and gently massage in a clockwise or counterclockwise direction for 10-15 minutes.

Why can't I produce milk after giving birth?

The mother breastfeeds too infrequently: If the mother does not breastfeed for a long time after giving birth or increases the interval between breastfeeding, it will not only be detrimental to the secretion of milk, but also cause insufficient milk. During the first week after giving birth, most mothers have a low milk flow.

The baby does not suck enough: During each feeding, the mother should allow the baby to suck on both breasts for 5-10 minutes. If the baby falls asleep after not drinking milk for a long time, it is recommended to gently pat the baby's cheek to wake him up.

Some parents who do not go out after giving birth are usually very tired, worrying that the baby will not absorb enough nutrients and eat unhealthy milk, which will affect the body. If you can adjust a healthy diet structure, properly supplement nutrients and massage the affected areas, it will be beneficial to unclog the breasts, stimulate mammary gland secretion, and thus make the secretion of milk more sufficient.