Why does my uterus hurt during confinement?

The confinement period is an important stage for mothers to recuperate their bodies. During the pregnancy process, most of the nutrients a woman takes in will be absorbed by the baby in the womb. During the delivery process, she will also experience level 12 pain and there is even the possibility of infection. Therefore, confinement is necessary to restore the mother's body to the best condition. However, some women experience uterine pain during the confinement period. What is going on?

Postpartum uterine contraction pain refers to the regular and severe abdominal pain caused by uterine contraction during the confinement period, which is called postpartum uterine contraction pain. Normally, postpartum uterine contraction pain will occur after 1-2 days, but will disappear after two or three days. However, if the baby is breastfed, the pain may be prolonged due to the increased reflex oxytocin secretion. So what is the reason for uterine contraction pain after childbirth, and what should I do?

Postpartum uterine contraction pain

1. Massage

For a period of time after delivery, you can use your palms to perform circular massage on the lower abdomen until the area hardens to relieve pain. It should be noted that pregnant women who have undergone cesarean section should be careful to massage gently so as not to hurt the wound.

2. Get plenty of rest

Remember to rest at this time and avoid sitting, lying or standing for a long time. You can also let the mother sleep on her side to reduce pain in this area.

3. Painkillers

If the pain is unbearable and even affects your normal life, you should go to the hospital and ask the doctor whether you can use painkillers to relieve the pain.

4. Respiratory assistance

During childbirth, doctors will also recommend mothers to take slow and deep breaths rhythmically to relieve the pain of uterine contractions. Therefore, mothers can also use this method when facing postpartum uterine contraction pain.

5. Relax your mind

You should know that mentality has a great impact on the body, and relaxation of the mood can also affect muscle relaxation. Postpartum uterine contraction pain is a normal phenomenon. Mothers should understand this problem correctly and relax their mentality.