Pain under right breast in women

If a woman experiences pain under her right breast, she should be alert to breast hyperplasia and go to the hospital for a regular check-up. Breast hyperplasia is a common gynecological disease. There are many causes of breast hyperplasia, which is related to negative psychological emotions and irregular daily life. Therefore, prevention should be strengthened in daily life and good methods should be adopted for treatment.

Pain under right breast in women

It is recommended to have a breast ductography and breast far-infrared examination. Considered to be a symptom of breast hyperplasia. For treatment, you can take vitamin E, external application powder for breast hyperplasia, gynecological Xiaoyao pills, etc. You should have a regular life, combine work and rest, and maintain a harmonious sex life. Keep bowel movements regular.

Daily little things can keep you away from breast hyperplasia

1. Good Mood

That’s right, the most feared thing for breast hyperplasia is that you are in a good mood! Because when you are in a good mood, the normal ovulation of the ovaries will not be hindered by bad emotions, the secretion of progesterone will not decrease, the breast will not proliferate due to the unilateral stimulation of estrogen, and the already proliferated breast will gradually recover under the care of progesterone.

3. Sleeping habits

Regular sleep is not only beneficial to endocrine balance, but also provides a good environment for various hormones in the body to exert their healthy effects in a balanced manner. There is power in unity, and the synergistic cooperation of various hormones can naturally defeat breast hyperplasia.

4. Avoid using creams and medications containing estrogen

For the sake of skin beauty, some women use facial creams containing estrogen for a long time, which increases the estrogen level in the body and can induce breast hyperplasia over time.

5. Psychological prevention

Improper understanding of breast hyperplasia and negative psychological factors such as excessive tension, anxiety and sadness can cause neurasthenia, aggravate endocrine disorders, lead to breast hyperplasia or aggravate the disease, so all kinds of negative psychological stimulation should be eliminated.

6. Regular life

Women should develop a scientific and reasonable lifestyle, avoid staying up late, combine work and rest, exercise regularly, and improve the body's immunity, which can help regulate endocrine disorders. In addition, maintaining smooth bowel movements will reduce breast pain and can play a certain role in preventing breast hyperplasia.

What to eat to prevent breast hyperplasia

1. Milk and dairy products.

Milk and dairy products are rich in calcium, which is beneficial to breast health.

2. Fish and seafood.

Yellow croaker, turtle, loach, hairtail, octopus, squid, sea cucumber, oyster, kelp, sea wormwood, etc. are rich in trace elements essential to the human body and have a unique effect in protecting the mammary gland.

3. Edible fungi.

Foods such as Tremella, black fungus, shiitake mushrooms, Hericium erinaceus, and Poria cocos are natural biological response regulators that can enhance the body's immune ability and have strong anti-cancer effects. Studies have shown that eating more edible fungi can improve women's breast health.

4. Eat enough protein.

Protein can maintain hormone metabolism and is beneficial to the recovery of breast tissue. Meat, fish, poultry, eggs, dairy products, corn, soybeans, etc. are rich in protein and women can eat more of them.

5. Eat fresh fruits and vegetables rich in vitamins and fiber regularly.

Such as apples, citrus, grapes, cabbage, mustard greens, wild rice stems, bamboo shoots, celery, etc. These fresh fruits and vegetables are rich in vitamins and are beneficial to tissue recovery.