What are the symptoms of insufficient kidney water in women?

It is well known that when the body suffers from kidney yin deficiency, it is due to insufficient kidney yin fluid and kidney fluid. At this time, the human body's bones will lose nutrition, and back pain will follow, accompanied by tinnitus, hot flashes and night sweats. However, kidney yin deficiency has more than just these symptoms, it will also have some adverse effects on other parts of the body. So, what are the symptoms of insufficient kidney water in women?

First, what are the symptoms of insufficient kidney water in women? Chloasma will appear on the face: insufficient kidney yin cannot moisturize the skin, and butterfly-shaped pale yellow, yellow-brown or light black patches often appear on the cheekbones with clear boundaries, and are often accompanied by irregular menstruation. Dark circles: In traditional Chinese medicine theory, black represents the kidneys. Dark circles under the eyes indicate kidney deficiency. Not only kidney deficiency, but also many other organs are diseased. Over time, it will affect the normal work of the kidneys. Physical weakness will lead to spleen deficiency, which will slowly form dark circles. Irregular menstruation: Traditional Chinese medicine believes that only when the kidney qi is abundant can the qi and blood be balanced. The menstrual cycle can only function normally when the Chong and Ren meridians are functioning properly, so insufficient kidney qi is an important cause of irregular menstruation. Kidney deficiency is often accompanied by symptoms such as dizziness, physical weakness, weak waist and legs, and lower abdominal distension and pain.

Second, low back pain: Traditional Chinese medicine believes that "the waist is the home of the kidneys", and kidney deficiency can manifest as low back pain, which is characterized by dull pain after fatigue. Poor hair growth and easy hair loss are symptoms of kidney yin deficiency. Other symptoms of kidney yin deficiency include red complexion, dizziness, tinnitus, loose teeth and hair loss, decreased menstruation or amenorrhea, insomnia and forgetfulness, dry mouth and throat, irritability, sweating, and weight loss.

What are the symptoms of insufficient kidney water in women? In traditional Chinese medicine, the treatment of kidney yin deficiency is mainly based on a combination of "treatment" and "nurturing". "Treatment" is mainly based on conditioning with Chinese medicine, which is a conditioning prescription prescribed by traditional Chinese medicine for patients; "nurturing" mainly involves paying attention to rest, a reasonable sex life, etc. in daily life, and the diet is mainly based on foods that replenish kidney yin. The diet should include more cool foods, such as sesame, corn, cowpea, beef bone marrow, dog meat, sheep bones, pig kidneys, mussels, scallops, sea bass, mulberry, water chestnut, chestnut, walnut, yam, wolfberry, eucommia, Polygonum multiflorum, sea cucumber, seahorse, and shrimp. In addition, people with kidney deficiency should also eat turtle meat, pigeon meat, pork, soft-shelled turtle, gecko, lotus seeds, pine nuts, shepherd's purse, leek, royal jelly, Ganoderma lucidum, bird's nest, donkey-hide gelatin, placenta, Rehmannia glutinosa, Cynomorium songaricum, Cistanche deserticola, etc.