Where is the breast reflex zone?

Many women are always troubled by some breast diseases. There are many kinds of breast diseases, among which breast hyperplasia is a disease that everyone is more familiar with. When women suffer from breast hyperplasia, lumps will appear in their breasts. Although breast hyperplasia is a common condition among breast diseases, suffering from this disease will have a certain impact on the patient's breast health and physical health.

1. The breast reflex zone is located in the circular area between the second toe and the little toe on the dorsum of the foot. Women suffering from problems such as breast hyperplasia can improve their condition through pressing.

2. There is a Tianzong point on our back that is the reflex area for breast hyperplasia. Tianzong point is one of the special reflex areas for breast hyperplasia. You can perform scraping or massage on Tianzong point to effectively treat breast hyperplasia. Comparatively speaking, scraping has better therapeutic effect than massage.

The Tianzong point is on the Hand Taiyin Small Intestine Meridian, which is located in the scapular area of ​​the shoulder on the back. Although the Hand Taiyin Small Intestine Meridian does not pass through the breast, and the Tianzong point is not on the breast, there is an overlapping area with the projection of the breast within five centimeters of the Tianzong point, which is the breast reflex zone on the back. Scraping this reflex zone can reduce swelling, relieve pain, and promote blood circulation and unblock collaterals. In addition, for patients with breast hyperplasia, it can also reduce customer satisfaction.

The scope of scraping is mainly in the overlapping area of ​​the projection area of ​​the breast and the Tianzong acupoint, that is, the overlapping part of the shoulder blade. When scraping, pay attention to the order of doing longitudinal scraping from top to bottom, and advance from the inside to the outside. If you have breast hyperplasia, you can use this method once a week, which can play a role in unblocking meridians and promoting blood circulation and removing blood stasis, thereby alleviating breast hyperplasia.

1. Breast pain

Breast pain mainly refers to frequent tingling or swelling in the breasts. This pain in the breast is clearly linked to the menstrual cycle. This pain often occurs or worsens a few days before menstruation, but it disappears significantly after menstruation.

In addition, women's emotional fluctuations can also cause breast pain. Breast pain caused by breast hyperplasia is often more severe on one side of the breast, which may even be untouchable, and tends to extend to the armpits and sides, affecting women's normal life and work. Of course, some breast hyperplasia may manifest as nipple itching or pain.

2. Breast lumps

Breast lumps also change with the menstrual cycle. Before menstruation, the lumps will be harder and gradually grow larger, but after menstruation, the lumps will gradually become smaller and softer.

Lumps may appear in one or both breasts, appearing as lumps of varying numbers, sizes, and shapes. The shapes of lumps include flaky, granular, nodular, etc., and flaky lumps are more common. The lumps often have no distinct borders, are often tender, and are often mobile.

Nipple discharge is also an early symptom of breast hyperplasia. A small number of patients will find milky discharge when squeezing their nipples. The milky discharge is generally bloody, milky white, or straw yellow or brown, which is easier for patients to detect.

4. Irregular menstruation

Women with breast hyperplasia have irregular menstrual cycles, less flow, lighter color, and mood changes.

Patients with breast hyperplasia have greater mood swings and are easily depressed and angry. Once there are negative emotions such as nervous tension and fatigue, the condition of breast hyperplasia will be aggravated.

It is also accompanied by dysmenorrhea.