How to treat menstrual migraine?

Menstruation is a matter that healthy women must have on time every month. During menstruation, the female body's resistance will decrease. At this time, you should pay attention to strengthening nutrition to enhance resistance. You should pay attention to rest, avoid catching cold, drink alcohol, and eat cold food. Some women will experience migraines during menstruation, which brings pain to women. How to treat menstrual migraines? Let’s take a look at it next.

1. How to treat menstrual migraine?

Before or during menstruation, when estrogen levels drop sharply, this is likely to cause headaches. Usually, this phenomenon will disappear with the onset of menopause, and only a few people's symptoms persist. If the pain is unbearable, it is recommended that you go to the hospital for a detailed examination and then receive targeted treatment. You can take Difen and naproxen or ibuprofen, etc., which can relieve headaches.

2. What should you pay attention to during menstruation?

1. Menstrual blood can easily breed bacteria, so during menstruation, you should pay more attention to local cleaning. However, you cannot use any shower gel, soap or lotion. Just use warm water to prevent the chemical ingredients from reducing the local ability to resist bacteria.

2. You must not have sex during menstruation, because the local resistance to bacteria decreases at this time. Sexual intercourse is likely to lead to more invasion of foreign bacteria, and even ascend to affect the pelvic cavity, fallopian tubes, etc., causing gynecological diseases.

3. When purchasing sanitary napkins, be sure to check the health license, QS certification, manufacturer information and basic product information. Do not buy unfamiliar or unknown brands. The media has previously exposed cases of people suffering from gynecological diseases due to the use of substandard sanitary napkins, so be sure to choose a trustworthy brand.

4. During menstruation, you may experience a feeling of heaviness and distension in the waist and abdomen. At this time, do not beat your waist. This practice will not only fail to relieve the pain, but will make the pelvic congestion worse.

3. Reminder

Do not drink coffee, strong tea, or even alcohol during menstruation, otherwise these stimulants will aggravate the discomfort during menstruation. The diet should also be light and avoid spicy food.