What are the symptoms of kidney yin deficiency in women

It is also relatively common for women to have kidney yin deficiency. This type of women mainly have a yin deficiency constitution. Patients often suffer from dizziness and tinnitus, poor sleep quality, and sometimes dry mouth and tongue. Their physical constitution is very poor, and they are prone to colds and fevers. When women have kidney yin deficiency, they should first pay attention to diet conditioning, and they should exercise moderately to gradually improve this constitution.

What are the symptoms of kidney yin deficiency in women

1. Once a woman suffers from yin deficiency, she will experience dizziness, tinnitus, poor sleep quality, forgetfulness, back pain, weak legs, scanty menstruation or amenorrhea, and some may even experience metrorrhagia. She will also become thin, have dry mouth and tongue, feel hot in the body and palms and soles of feet, sweat for no reason, and have a flushed face.

2. If a woman’s Yin deficiency is very severe, it may even cause Yin loss syndrome. The main symptoms are very sticky sweat, frequent shortness of breath, extreme fear of heat, frequent restlessness, extreme love of cold drinks, red face, dry and red tongue coating, and weak pulse. This is a series of diseases caused by excessive consumption of body fluids. If it continues for a long time, the harm will be very serious and should be improved immediately.

The method of replenishing Yin can alleviate the symptoms of Yin deficiency to a certain extent. Malnutrition caused by Yin deficiency is extremely harmful to human health and life activities, especially for white-collar women with high work pressure, who are prone to Yin deficiency.

What causes female yin deficiency?

If women want to be healthy and beautiful, they cannot ignore nourishing Yin, because women need the nourishment of Yin fluid and Yin blood very much. Yin deficiency in women can lead to blood deficiency and cause insufficient yin blood. But if women want to nourish yin, they must know the causes of yin deficiency.

1. Damage to yin blood during menstruation: Every normal woman will have menstruation, which is a sign that a woman can become a mother. However, after women start menstruating, the long-term blood loss weakens their bodies. Because of this unique physiological condition, women become big consumers of blood and yin.

2. Worry damages yin blood: Many women are very sensitive and often worry too much about trivial matters. This causes me to think about it and feel sad. so. Women should remember not to think too much. They should learn to adjust their mood and be more cheerful and optimistic, so that they can be healthy.

3. Stress leads to Yin deficiency: Almost all modern women have to work, and married women have to work and take care of the family at the same time, which increases the pressure on women.

The above are the main reasons that lead to female Yin deficiency. Once you understand the root causes, you will be able to adjust and solve your Yin deficiency problems in a targeted manner.