We know that women should try to take fewer baths during menstruation, because bathing may cause the body to catch a cold, which is not conducive to recovery during menstruation. During menstruation, women's bodies are still very weak and easily attacked by diseases. If you are not careful, it may cause serious illness. Girls' perineum will always be contaminated during menstruation, so it is hoped that it can be cleaned in time. So, can women clean their perineum during menstruation? Can I clean during menstruation? During menstruation, women will have a lot of bacteria breeding, which is likely to cause gynecological diseases. This requires us to pay attention to hygiene and cleanliness during menstruation and wash frequently: 1. Change sanitary napkins frequently and wash the vagina with warm water every day. Change sanitary napkins frequently and wash the vulva with warm water twice a day. 2. It is best to use a shower during menstruation. If conditions do not permit, it is best to personalize the basin and the towel. 3. The vagina should be bathed separately from the feet. When washing clothes, we should avoid washing underwear together with socks, so as to prevent gynecological diseases. 4. Don’t take cold showers. It is better to avoid cold water as much as possible during menstruation, otherwise it will not only irritate our body, but also be very detrimental to women's health. 5. Because the endometrium has countless small wounds during menstruation and the cervix is open, you should avoid sitting baths. The best way to take a bath during menstruation is to take a shower in the rain. Can I take a hot bath during menstruation?
You can take a shower during menstruation, and you should pay more attention to hygiene. However, if you want to wash your hair during menstruation, you should dry it immediately after washing, or blow dry it with a hair dryer. Traditional Chinese medicine books once said: If the scalp is exposed to cold, the blood in the uterus will coagulate into blood clots, which is harmful to the body. Women must wash their private parts during menstruation to keep them cleaner and avoid bacterial growth. I never washed during my period before. It was a tradition passed down from my elders. As a result, I got a gynecological disease. I went to the gynecologist for a check-up and the doctor said I had to keep it clean. But use lukewarm water, not cleaning fluid. Some cleaning fluids contain chemical ingredients that can be irritating. Don't worry, the water for bathing during menstruation must be hot. You can take a hot bath during menstruation. But you can't take a bath, but you can take a shower. Normal menstrual bleeding usually lasts for 3 to 7 days, so it is normal if you basically have no bleeding on the third day. Don't worry. Be sure not to have sex during menstruation, avoid contact with cold water and washing feet with cold water, and avoid eating spicy and cold food. You can drink more brown sugar water. Brown sugar is warm in nature. It has a warming effect, can dredge the tendons and veins, and help eliminate menstruation. |
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