Menstruation is only accompanied by urine discharge

During menstruation, women's menstrual blood is likely to flow out with body movement, so you need to prepare sanitary napkins. Sanitary napkins are an item that girls must carry with them. They not only ensure hygiene, but also avoid many embarrassing situations. But for some women, menstruation can only be seen under certain circumstances following urination. So, what is the reason why menstruation is only accompanied by urine outflow? How should I check it?

First, controlling the dietary structure is a way to prevent frequent urination, which can avoid excessive intake of acidic substances and aggravate the acidic constitution. The acid-base balance of the diet is a very important part of preventing frequent urination. In terms of diet, you should eat more foods rich in plant organic active alkali, eat less meat and more vegetables. Chamagu is rich in plant organic active alkali, which can quickly eliminate acid toxins in the body, achieve acid-base balance, maintain a healthy body and reduce kidney pressure. At the same time, Chamagu is also rich in flavonoids, which can effectively repair the kidney's detoxification function.

Second, you should regularly engage in outdoor exercise and sweat more in the sun to help eliminate excess acidic substances in the body. Breathe more fresh air and reduce the chance of illness. Contributes to people's physical health.

Third, maintain a good mood and do not have too much psychological pressure. Excessive stress will lead to the deposition of acidic substances and affect the normal metabolism. Proper adjustment of mood and self-stress can maintain a weak alkaline constitution and keep frequent urination away from everyone.

Fourth, life should be regular. People with irregular living habits, such as singing karaoke, playing mahjong, staying out all night, etc., will aggravate the acidification of the body. Viruses can easily invade. You should develop good living habits to maintain a weak alkaline physique, keep viruses away from yourself, and prevent frequent urination.

Fifth, stay away from tobacco and alcohol. Tobacco and alcohol are typical acidic foods. Smoking and drinking without restraint can easily lead to acidification of the human body.

Sixth, do not eat contaminated food, such as contaminated water, crops, poultry, fish, eggs, etc. Eat some green organic food to prevent diseases from entering the body through the mouth.