The color of the first menstruation in little girls

The age of menarche varies according to one's physical condition. Some people develop earlier and may start menstruation earlier. These are all normal. Most menstruations that begin are during the developmental stage. Therefore, the cycle will be uncertain, and even long periods of menstruation may occur. And the color also varies according to your body constitution. Some people are born with a cold body, so their menstrual blood may be dark. As long as you pay attention to conditioning, the color will return to normal.

What is menarche?

A woman's first menstruation is called menarche, which is one of the important signs of the onset of puberty.

The age of menarche for girls is about 10-16 years old. The age of menarche varies, and can be as early as 11-12 years old or as late as 16-18 years old. It is abnormal if you do not have your period after the age of 18.

What is the normal age for girls to have their first period?

The age of menarche is mostly between 13 and 15 years old, but it may be as early as 11 to 12 years old or as late as 17 to 18 years old.

The age of menarche in different regions of my country is not much different, but those who are weak or malnourished may have a later menarche, while those who are strong and well-nourished may have an earlier menarche.

How many days does it usually take for a girl to have her first period?

Menarche usually occurs in about a week.

Generally, 4 to 5 days after the menarche, most of the endometrium is shed. Under the action of female hormones, a new layer of endometrium grows and gradually thickens, and the menstruation is over at this time.

What color is menarche?

Generally, menarche is abnormal, some are bright red, some are brown.

Cause: At the beginning of menstruation, due to the young age, the menstrual regulation function is not yet perfect, so there will be abnormal menstrual color and some symptoms of abdominal pain.

Tips: Regarding whether it is normal for the menarche to be brown (coffee color), etc., it is actually normal. Because the menarche is not normal and is irregular, girls may experience different colors of menarche, but this is normal.

Menstrual hygiene tips for girls

Menarche is the first time a girl experiences menstruation. There are many issues to worry about and many problems to encounter, but girls need to pay attention to which problems are normal and which are unnecessary concerns.

For example, the color of menarche, such as brown, bright red, or black, is normal, so there is no need to worry too much about it. Correctly distinguish the phenomena that you should worry about so that you can go through your first menstruation with peace of mind.

Daughter's menarche mother does this

1. You should urge your daughter to strengthen her physical exercise and keep a cheerful mood.

2. Teach your daughter more common knowledge about menstruation, talk to her more often, and help her eliminate her fear, anxiety, and tension about menstruation.

3. Cultivate children's hygiene habits from an early age and make them pay attention to menstrual hygiene.

4. Pay attention to a regular life and combine work and rest; especially during menstruation, remind your daughter to avoid strenuous exercise and excessive fatigue.

5. Pay attention to nutritional balance and ensure adequate sleep; eat more light and easily digestible foods, and eat less cold, raw or irritating foods.