What's wrong with a lot of black blood clots during menstruation?

During menstruation, women will have a lot of black blood clots. This is a very common situation in life. Young women nowadays usually do not pay attention to keeping their bodies warm, such as often wearing belly-exposing clothes, and often eating cold food, etc. These bad habits can easily lead to uterine cold, and then the above symptoms will appear during menstruation. In addition, the appearance of black blood clots during menstruation may also be caused by the following reasons.

What's wrong with a lot of black blood clots during menstruation?

The first reason to be mentioned is that the menstrual blood turns black and looks like blood clots due to qi stagnation and blood stasis. Usually, women's qi stagnation and blood stasis will cause excessive or insufficient menstrual blood flow, and sometimes unbearable abdominal pain. This is a sign of physical weakness.

The second reason is that many women have dark menstrual blood due to irregular menstruation. Nowadays, more and more women are experiencing early or delayed menstruation, irregular menstruation, and fluctuating menstrual blood volume. All of the above are manifestations of irregular menstruation. When the menstrual blood is dark in color, it is mostly because the female body is in a sub-healthy state and may suffer from vaginitis or cervical erosion. At this time, it is necessary to go to the hospital for examination and treatment and timely and appropriate treatment.

The third reason to be mentioned is that women do not take proper care in their daily lives, which leads to dark color of menstrual period. This part of women usually do not pay attention to their own health and have poor living habits, such as smoking and drinking during menstruation. Some of them do strenuous exercise during menstruation and do not control their sex life. Remind these girls to pay attention to their bodies and cherish themselves.

Note: It should be noted that it is not recommended for girls to take a tub bath during their menstrual period, as it will have a great impact on the body. Be sure to pay attention to menstrual care, it is a lifelong happiness.

What should women do if they have black blood clots during menstruation?

When a woman has black blood clots during her menstruation, she should first pay attention to keeping warm. Female friends should pay special attention to keeping warm during their menstruation, avoid being blown by cold wind, and wear more clothes appropriately.

In daily life, many female friends will encounter such situations, so don’t worry too much. Most female friends will be frightened by this phenomenon, resulting in a depressed and heavy mood, which is not good. A bad mood will aggravate the symptoms, so you must relax and pay attention to your sleep quality, ensure that you have enough sleep, and the quality of sleep must be good, and you must also combine work and rest. If female friends are too tired, it will cause the menstrual cycle to be prolonged or a lot of blood loss, so it is very unfavorable for the regulation of black blood in menstruation. You also need to adjust your emotions and not be too emotional. Constantly worrying about black blood clots during menstruation will disrupt your menstrual cycle and can easily lead to blood stasis or damage to the liver.

There are also dietary requirements for black blood clots during menstruation. In terms of diet, do not eat cold drinks, spicy, fried, greasy foods, etc. You can eat more sweets, which is conducive to smoother excretion of dirty blood.