At what age do women start menstruating?

For many women, menstruation is just one thing missing in their daily lives, and everyone's menstruation basically occurs at a fixed time every month. The arrival of menstruation indicates the normal development of female reproductive organs. Every woman experiences menstrual symptoms. Basically, the time when the first menstruation comes is similar for everyone. So for women, at what age is it normal to have menstruation?

1. At what age do women start menstruating?

In the past, girls usually started menstruating at the age of thirteen or fourteen, but now that nutritional conditions have improved and the social environment has also influenced girls, they mature earlier and can have their first period as early as ten years old. In addition, this rumor has no scientific basis. It is completely wrong to think that the body stops growing after menstruation stops.

2. Symptoms of menarche in girls

Generally speaking, when a girl is about to have her first menstruation, she will experience some symptoms, such as breast development, a significant increase in height, and the appearance of armpit hair or pubic hair. If a girl who has not yet had her period shows the above symptoms, she is not far from her menarche. We need to remind everyone that the age of girls’ menarche should not be too early or too late. If it happens too early, it may be related to precocious puberty, which will affect the height of girls. If it is too late, it may also be related to factors such as malnutrition, poor health, and being overweight.

3. Things to note for girls during menstruation

Girls need to pay attention to the following matters when they have their period: First, when girls first start their period, their periods are often unstable, which is normal. As they age, their menstrual cycles will become more stable. Second, pay attention to your diet during menstruation. Do not eat spicy or irritating foods, raw or cold foods, or cold foods, otherwise it will easily lead to dysmenorrhea. Third, pay attention to hygiene during menstruation and change underwear frequently. It is best to buy cotton underwear that is highly breathable, which is beneficial to reproductive health.

4. Can girls still grow taller after menstruation?

From the time women have their first menstruation until their development is complete, their height continues to grow, but the rate of height increase has slowed down for some women. But this doesn't mean they won't grow taller. The onset of menstruation in women only means that they have entered puberty, but it does not mean that their development has been completed. Therefore, women do not need to worry too much. The statement that "height will not increase after menarche" is not scientific. You can still continue to grow taller after menarche.