How should severe dysmenorrhea be treated?

Dysmenorrhea is a very painful thing for women. If the dysmenorrhea occurs, taking some medicine or getting painkillers will not have any effect. In severe cases, you may even faint from the pain. Therefore, women must pay attention when they have dysmenorrhea. So how should women who often suffer from dysmenorrhea solve the problem? Next, let’s take a look with the editor!

Girls who often suffer from dysmenorrhea should be careful not to eat spicy and sour foods. It is best not to eat cold drinks such as ice cream, and it is best not to drink cool drinks such as herbal tea. You can drink brown sugar water and ginger tea frequently, or eat more red dates.

Usually you should maintain a happy mood and avoid using cold water to wash your hair or take a bath, especially a few days before and during menstruation. At the same time, you should pay attention to keeping your abdomen warm during menstruation, and cover your abdomen with a warm sheet when sleeping.

Because dysmenorrhea is mostly accompanied by irregular menstruation, for girls whose dysmenorrhea has not been relieved, it is recommended to see a Chinese medicine practitioner for treatment. You can choose to drink Chinese medicine or directly take Chinese patent medicine, such as Wu Ji Bai Feng Pills, Jia Wei Xiao Yao Pills, Ai Fu Nuan Gong Pills, etc. However, it should be noted that if you want to completely recover, you must persist in taking the medicine for the entire course of treatment and not give up halfway.

Diet therapy

First, slice the dried ginger and add red dates to cook together for about half an hour. Then you can eat the red dates and drink the soup. It can be used for dysmenorrhea caused by cold.

Go to the drugstore and buy Wu Ji Bai Feng Pills, then take them twice a day, starting after your period is over. After taking them for a period of time, the effect is quite obvious.

Before your period, you can cover your lower abdomen with a hot water bottle, which can relieve the symptoms of dysmenorrhea during menstruation.

For women who often suffer from dysmenorrhea, they need to pay more attention to their eating habits. During this period, they should choose to eat more warm foods and try not to eat spicy and irritating foods. The editor reminds the majority of female friends that if dysmenorrhea occurs, they need to go to the hospital for treatment immediately, because it may be caused by certain diseases.