Can I eat honey after abortion?

Many people know that honey is a food ingredient with extremely high nutritional value. It is translucent, thick yellow in color. Honey is not only used for daily consumption, but is also often used as a medicinal material in traditional Chinese medicine to cure diseases. It has the effect of easing bowel movements and regulating the spleen and stomach. However, when eating honey, you should also pay attention to the relevant taboos. It is not suitable for all people. So, can you eat honey after abortion?

Can I drink honey water after abortion?

No matter what kind of situation causes miscarriage, it is very important for women to know what they can't eat and what they can't do after miscarriage. Therefore, after miscarriage, you must pay attention to rest, supplement more nutrition in your diet, don't do physical labor too early, and don't make yourself too tired.

After a woman has a miscarriage, the food she chooses should be nutritious and easy to digest and absorb. Fresh fish, tender chicken, eggs, animal liver, animal blood, lean meat, soy products, milk, jujube, lotus seeds, fresh fruits and vegetables can be provided. Do not eat or eat less greasy, raw and cold food. Avoid eating radish, hawthorn, bitter melon, orange and other foods that regulate qi, promote blood circulation, and are cold in nature.

Specific dietary precautions are as follows:

After an abortion, you should avoid eating hot foods, such as fried and spicy foods, to avoid aggravating bleeding. Fried foods can aggravate symptoms such as dry mouth and constipation. Avoid eating irritating foods, such as chili, pepper, ginger, wine, vinegar, etc., because these foods can stimulate congestion of sexual organs and increase menstrual volume.

You cannot eat greasy food such as fat, animal fat, etc. after an abortion. Gastric tension and intestinal motility are weak after an abortion, which can cause indigestion. Limit fat intake. After an abortion, you need complete rest and high-fat food, which will reduce your appetite and reduce the intake of protein, sugars and vitamins, and can easily cause obesity.

After an abortion, you should not eat cold foods such as crabs, clams, and snails. Because the food after artificial abortion is mainly warm and nourishing, these foods are not conducive to recovery of health.

You cannot eat raw or cold food after an abortion, especially for women with poor spleen and stomach function. Too cold food will damage the spleen and stomach and affect digestion.

What to eat after miscarriage

After miscarriage, eat more nutritious foods, as well as fresh vegetables and fruits. Precautions for abortion: Within half a month after an artificial abortion, you should eat more chicken, lean pork, eggs, milk, beans, and bean products. Avoid eating irritating foods, such as chili peppers, alcohol, etc., as these foods can stimulate congestion of the sexual organs and increase vaginal blood flow. In addition, make sure to get enough iron to prevent anemia after miscarriage. The best time for nourishing is half a month. For those who are weak, have poor physical condition, or have lost a lot of blood, the nourishing time can be appropriately extended as appropriate.

1. Within half a month after artificial abortion, 1.5 to 2 grams of protein should be supplied per kilogram of body weight. Therefore, you can eat more chicken, lean pork, eggs, milk, beans, and bean products.

2. Since the body is weak and prone to sweating, it is advisable to replenish water in small amounts and multiple times. A large amount of water-soluble vitamins are excreted in sweat, especially vitamin C, vitamin B1, and vitamin B2. Therefore, you should eat more fresh vegetables and fruits. This also helps prevent constipation.

3. On the basis of a normal diet, appropriately limit fat. Within one week after surgery, fat should be controlled at around 80 grams per day. People with menstrual disorders should avoid eating irritating foods, such as chili peppers, wine, vinegar, pepper, ginger, etc. These foods can stimulate congestion of the sexual organs and increase menstrual volume. Also avoid eating cold foods such as crabs, snails, and clams.