How to deal with vaginal swelling in six months of pregnancy

If swelling of the vagina occurs during the sixth month of pregnancy, certain methods should be taken to strengthen nourishment, because this situation will make the pregnant woman feel very uncomfortable, which will affect her psychological and reproductive health and also have adverse effects. Vaginal secretions will increase after pregnancy. If you do not pay attention to the care of your private parts at this time, it is easy for bacteria to breed and cause inflammation. In this regard, you must emphasize care.

How to deal with vaginal swelling in six months of pregnancy

If a woman's vulva is swollen during pregnancy, it is likely caused by an infection in the vagina. At this time, she should first go to a regular hospital for a pregnancy check-up and a physical health check, and then take medication or self-treat according to the doctor's instructions. However, you must not take any medication blindly to avoid adverse reactions caused by the medication or effects on the healthy development of the fetus.

If you experience symptoms of vulvar swelling during pregnancy, in addition to medication, you should also pay attention to your clothing and choose loose and cotton clothing, especially underwear. Cotton clothing has a better absorption effect on sweat and avoids friction during exercise. Loose clothing is more conducive to courage, so be sure to choose loose cotton clothing.

In addition, in daily life, you must change and wash your underwear frequently. After washing, you must put it under the sun to dry, so that it can better kill bacteria and viruses. You should also pay attention to cleaning the vaginal area every night. It is best to wash it with running water. When taking a bath, be careful not to use too hot or too cold water.

Nutrition Tips

This month, expectant mothers should take in a balanced amount of nutrients to maintain the health of the mother and fetus, especially increasing the supply of iron, calcium and protein, but salt intake should be controlled. During this period, you should also be careful not to consume too much sugar and pay attention to energy balance, otherwise it is easy to cause gestational diabetes. The following are the nutrients required for this stage.

1. Protein. The daily intake is 80-90 grams, mainly from meat, fish, shrimp, beans and bean products, milk and dairy products, and eggs. Animal protein should account for half of the total protein, and the other half should be plant protein.

2. Vitamin B1. The daily intake requirement is 1.5 mg, mainly from cereals, beans, dried fruits and yeast. Tip: Vitamin B1 is easily destroyed at high temperatures or under ultraviolet rays.

3. Iron. The daily intake required is 25 mg, mainly from animal liver and blood, lean meat, brown sugar, nuts, eggs, beans, peaches, and pears. Phytic acid, oxalic acid, dietary fiber in plants, tea and coffee, and protein in milk will inhibit the absorption of iron, so try to consume them separately.

4. Iodine. The daily intake is 120-150 micrograms, mainly from seafood, root foods, and iodized salt. Adding salt after the vegetables are cooked will have better results and reduce losses; wash the kelp before cutting to reduce iodine loss.

5. Calcium. At least 1000 mg/day is required, mainly from milk and dairy products, beans and bean products, dark green vegetables, and bone broth. Oxalic acid, phytic acid, cellulose and vitamin D in the diet will affect the absorption of calcium, so try to consume them separately.