Under normal circumstances, girls will usually have their periods when they reach a certain stage of growth. In fact, this is a common phenomenon and it is normal. Most women are afraid when they have their periods. In fact, correct guidance from parents is very important at this time. Generally speaking, a woman's menstrual cycle is about a week. If there is any menstrual abnormality, you must go to the hospital for examination and treatment in time. How many days does the child have his first menstrual period? Generally speaking, the female menstrual cycle is mostly 28 to 30 days, and the normal range is 25 to 40 days. It is normal to be 3-7 days early or late. Most menstrual periods are 3-5 days, and the normal range is 2-7 days. The average total amount of bleeding is about 50 ml. It is normal for menstruation to be delayed or advanced by 3-7 days due to factors such as fatigue, stress, and emotions. The first menstruation for a little girl is usually around 3-7 days, but it varies from person to person, so the exact time cannot be determined. Things to note during a girl's menstrual period 1. Try not to wash your hair during your menstrual period: be sure to blow dry your hair immediately after washing. During menstruation, you can wash your hair at noon. 2. Pay attention to keeping warm during the menstrual period: that is, use less air conditioning. Even if the air conditioner is on, you should still wear more clothes in the air-conditioned room. 3. Avoid drinking cold drinks: This is very basic common sense. Never violate it and don’t joke about your own beauty. Drinking ice water will prevent the dirty blood from being discharged smoothly, and it will definitely be harmful to the body if it stays in the body. Try the following drinks to make your menstrual period more comfortable: longan and red date tea, health tea, Zhenwei ginseng, brown sugar ginger water, astragalus and wolfberry tea, and rose tea (especially if you have menstrual pain, you can drink some rose tea). 4. Eat some sweets: Eat chocolate and cake during menstruation, because eating some sweets during menstruation can help metabolize dirty blood. 5. Avoid fatigue: Adequate rest is important. Excessive fatigue can lead to prolonged menstrual period or excessive blood loss. 6. Don’t be too emotional: It is said that girls will naturally be in a bad mood during their menstrual period, but don’t indulge yourself in losing your temper, because losing your temper will disrupt your menstrual period and hurt your liver. |
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