My boyfriend said I'm loose down there

My boyfriend said I'm loose down there

After giving birth, a woman's vagina will become loose. In this case, she needs to do aerobics to make her vagina tighter. There are many other ways to relieve vaginal looseness. If a boy says that a girl's vagina is loose during sex, the girl will always be very angry. Girls need to make their attitude clear and not let boys continue to do whatever they want. So, faced with this situation, what should girls do?

1. Clinical manifestations

The main tissues that maintain the elasticity and tightness of the female vagina are the muscles and fascia of the pelvic floor. Vaginal delivery will damage the pelvic floor tissues to varying degrees. At the same time, with the increase of age, the ovarian function gradually declines, the amount of estrogen decreases, and the supporting structures such as the fascia undergo degeneration, the muscle tension decreases, and the mucosa atrophies, making the vagina more loose and lacking in elasticity. Over time, some women develop urethral or bladder prolapse, leading to stress urinary incontinence (inability to hold urine when sneezing or jumping), difficulty urinating or repeated urinary tract infections, or constipation due to rectal prolapse.

Some patients with vaginal relaxation are slow to respond or do not respond to stimulation during sexual intercourse, making it difficult for them to reach orgasm. Over time, this can lead to sexual apathy, affecting the quality of life of the couple and even causing a breakdown in their relationship. Vaginal relaxation can cause the vagina to be unable to hold the penis, loss of sexual pleasure and orgasm, sexual indifference, vaginal flatulence, vaginal dryness, and a relaxed vagina allows bacteria and toxins to remain, causing vaginitis, cervicitis, and even ascending infection to endometritis, adnexitis and other difficult-to-cure gynecological diseases.

II. Treatment

1. Self-therapy

Method to contract the anus and lift the breath: every morning and evening in a place with fresh air, take a deep breath and hold it. At the same time, contract your anus as if you are holding back defecation or urination, and repeat this more than 100 times. After a certain period of training, the tension of the pelvic muscles will be greatly improved, the muscles around the vagina will become plump and strong, and vaginal relaxation can be cured without medication. The interrupted urination training in foreign countries can also improve the tension of the muscles around the vagina. The method is: perform interrupted urination training when urinating, hold it in halfway through urinating to interrupt the urine flow, and then continue urinating after a short pause.

2. Vaginal tightening surgery

If the above methods are not able to effectively solve the problem of vaginal relaxation, you can consider a vaginal tightening surgery. Vaginal tightening surgery is a gynecological surgery designed to address the above-mentioned physiological changes in women, to improve the quality of sexual life of couples and to treat urethral, ​​bladder and rectal prolapse. Vaginal tightening surgery relieves patients' psychological and physical pain, improves their quality of life, and restores women's self-confidence.

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